| April 2020 |
| Thu 2nd: |
889 *
|
64%
|
fat: 45.94g |
| |
protein: 54.92g |
| |
carbs: 64.21g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
180 *
|
13%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 14th: |
1149 *
|
82%
|
fat: 60.72g |
| |
protein: 114.54g |
| |
carbs: 43.65g |
|
-
|
-
|
| Wed 11th: |
825 *
|
59%
|
fat: 37.42g |
| |
protein: 44.34g |
| |
carbs: 78.00g |
|
2436*
|
 1611
|
| Tue 10th: |
430 *
|
31%
|
fat: 23.89g |
| |
protein: 12.35g |
| |
carbs: 48.42g |
|
-
|
-
|
| June 2019 |
| Thu 13th: |
432 *
|
31%
|
fat: 20.15g |
| |
protein: 44.63g |
| |
carbs: 20.97g |
|
-
|
-
|
| Wed 12th: |
422 *
|
30%
|
fat: 19.15g |
| |
protein: 25.63g |
| |
carbs: 40.97g |
|
-
|
-
|
| June 2010 |
| Tue 8th: |
1140 *
|
81%
|
fat: 75.00g |
| |
protein: 70.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| May 2010 |
| Wed 26th: |
640 *
|
46%
|
fat: 12.00g |
| |
protein: 56.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| April 2010 |
| Sun 25th: |
162 *
|
12%
|
fat: 3.05g |
| |
protein: 14.28g |
| |
carbs: 20.09g |
|
-
|
-
|
| Sun 18th: |
335 *
|
24%
|
fat: 16.50g |
| |
protein: 19.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 10th: |
1055 *
|
75%
|
fat: 31.75g |
| |
protein: 67.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 6th: |
1040 *
|
74%
|
fat: 16.50g |
| |
protein: 66.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 5th: |
1010 *
|
72%
|
fat: 17.79g |
| |
protein: 74.06g |
| |
carbs: 143.95g |
|
-
|
-
|
| March 2010 |
| Sat 27th: |
1185 *
|
85%
|
fat: 44.75g |
| |
protein: 40.50g |
| |
carbs: 158.50g |
|
-
|
-
|
| Fri 19th: |
1125 *
|
80%
|
fat: 43.50g |
| |
protein: 41.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 5th: |
635 *
|
45%
|
fat: 20.75g |
| |
protein: 10.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
900
|
64%
|
fat: 26.00g |
| |
protein: 20.50g |
| |
carbs: 148.50g |
|
2160
|
1260
|
| Sat 27th: |
800
|
57%
|
fat: 26.00g |
| |
protein: 20.50g |
| |
carbs: 120.50g |
|
2348
|
1548
|
| Fri 26th: |
900 *
|
90%
|
fat: 26.00g |
| |
protein: 20.50g |
| |
carbs: 148.50g |
|
-
|
-
|
