| May 2023 |
| Mon 1st: |
3985 *
|
142%
|
fat: 227.58g |
| |
protein: 127.88g |
| |
carbs: 408.09g |
|
4598*
|
 613
|
| April 2023 |
| Tue 25th: |
1969 *
|
70%
|
fat: 83.31g |
| |
protein: 99.01g |
| |
carbs: 202.66g |
|
-
|
-
|
| Thu 20th: |
1523 *
|
54%
|
fat: 94.85g |
| |
protein: 78.34g |
| |
carbs: 93.71g |
|
4624*
|
3101
|
| Wed 19th: |
2756 *
|
98%
|
fat: 130.69g |
| |
protein: 106.68g |
| |
carbs: 301.32g |
|
4651*
|
1895
|
| Tue 18th: |
1505 *
|
54%
|
fat: 51.49g |
| |
protein: 62.69g |
| |
carbs: 199.54g |
|
4418*
|
2913
|
| Mon 17th: |
1877 *
|
67%
|
fat: 60.79g |
| |
protein: 88.09g |
| |
carbs: 264.64g |
|
4732*
|
2855
|
| Sat 8th: |
3946 *
|
141%
|
fat: 197.74g |
| |
protein: 118.36g |
| |
carbs: 456.68g |
|
4807*
|
861
|
| Fri 7th: |
3506 *
|
125%
|
fat: 183.60g |
| |
protein: 140.84g |
| |
carbs: 324.27g |
|
4617*
|
1111
|
| Thu 6th: |
2432 *
|
87%
|
fat: 98.88g |
| |
protein: 195.36g |
| |
carbs: 182.49g |
|
4818*
|
2386
|
| Wed 5th: |
1691 *
|
60%
|
fat: 54.04g |
| |
protein: 74.80g |
| |
carbs: 233.25g |
|
4474*
|
2783
|
| Tue 4th: |
2571 *
|
92%
|
fat: 92.04g |
| |
protein: 151.30g |
| |
carbs: 297.25g |
|
4567*
|
1996
|
| Mon 3rd: |
1944 *
|
69%
|
fat: 95.69g |
| |
protein: 84.14g |
| |
carbs: 186.88g |
|
4439*
|
2495
|
| Sun 2nd: |
2683 *
|
96%
|
fat: 173.11g |
| |
protein: 76.68g |
| |
carbs: 220.74g |
|
4728*
|
2045
|
| Sat 1st: |
2291 *
|
82%
|
fat: 124.93g |
| |
protein: 73.92g |
| |
carbs: 205.65g |
|
5020*
|
2729
|
| March 2023 |
| Fri 31st: |
2975 *
|
106%
|
fat: 174.50g |
| |
protein: 98.00g |
| |
carbs: 282.00g |
|
4726*
|
1751
|
| Thu 30th: |
2830 *
|
101%
|
fat: 111.00g |
| |
protein: 119.00g |
| |
carbs: 343.00g |
|
4521*
|
1691
|
| Wed 29th: |
2062 *
|
74%
|
fat: 126.37g |
| |
protein: 61.55g |
| |
carbs: 158.63g |
|
4662*
|
2600
|
| Tue 28th: |
2272 *
|
81%
|
fat: 90.70g |
| |
protein: 47.20g |
| |
carbs: 310.30g |
|
4443*
|
2171
|
