| March 2010 |
| Sat 6th: |
2354
|
135%
|
fat: 87.00g |
| |
protein: 139.12g |
| |
carbs: 257.88g |
|
1599
|
 755
|
| Fri 5th: |
1389
|
79%
|
fat: 53.38g |
| |
protein: 52.50g |
| |
carbs: 176.40g |
|
1572
|
 183
|
| Thu 4th: |
1567
|
87%
|
fat: 41.14g |
| |
protein: 47.20g |
| |
carbs: 269.99g |
|
2090*
|
523
|
| Wed 3rd: |
1270
|
71%
|
fat: 24.57g |
| |
protein: 48.80g |
| |
carbs: 221.13g |
|
-
|
-
|
| Tue 2nd: |
4
|
-
|
fat: 0.07g |
| |
protein: 0.42g |
| |
carbs: 0.14g |
|
-
|
-
|
| Mon 1st: |
1141
|
-
|
fat: 38.10g |
| |
protein: 66.17g |
| |
carbs: 138.71g |
|
1611
|
470
|
| February 2010 |
| Sun 28th: |
1628
|
-
|
fat: 49.04g |
| |
protein: 56.78g |
| |
carbs: 245.71g |
|
1649*
|
21
|
| Sat 27th: |
2855
|
-
|
fat: 55.62g |
| |
protein: 162.53g |
| |
carbs: 439.86g |
|
-
|
-
|
| Fri 26th: |
2482
|
-
|
fat: 32.74g |
| |
protein: 99.65g |
| |
carbs: 451.01g |
|
-
|
-
|
