| July 2016 |
| Tue 26th: |
687 *
|
21%
|
fat: 36.30g |
| |
protein: 47.55g |
| |
carbs: 46.02g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
560 *
|
18%
|
fat: 29.50g |
| |
protein: 70.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 21st: |
743 *
|
23%
|
fat: 21.60g |
| |
protein: 97.56g |
| |
carbs: 42.51g |
|
-
|
-
|
| Fri 17th: |
340 *
|
11%
|
fat: 15.50g |
| |
protein: 47.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 16th: |
1089 *
|
34%
|
fat: 65.81g |
| |
protein: 73.51g |
| |
carbs: 48.93g |
|
3333*
|
 2244
|
| Wed 15th: |
2204 *
|
69%
|
fat: 100.95g |
| |
protein: 166.55g |
| |
carbs: 161.71g |
|
-
|
-
|
| Tue 14th: |
-
|
-
|
|
3333*
|
-
|
| Fri 10th: |
1798 *
|
56%
|
fat: 60.39g |
| |
protein: 140.41g |
| |
carbs: 173.16g |
|
-
|
-
|
| Thu 9th: |
3703 *
|
116%
|
fat: 164.19g |
| |
protein: 210.81g |
| |
carbs: 336.61g |
|
-
|
-
|
| Wed 8th: |
2057 *
|
64%
|
fat: 65.69g |
| |
protein: 120.91g |
| |
carbs: 236.98g |
|
-
|
-
|
| Tue 7th: |
2344 *
|
73%
|
fat: 110.00g |
| |
protein: 110.18g |
| |
carbs: 236.13g |
|
-
|
-
|
| Mon 6th: |
1509 *
|
47%
|
fat: 60.02g |
| |
protein: 124.57g |
| |
carbs: 101.17g |
|
-
|
-
|
| Sun 5th: |
1544 *
|
48%
|
fat: 48.52g |
| |
protein: 108.39g |
| |
carbs: 175.46g |
|
-
|
-
|
| Fri 3rd: |
947 *
|
30%
|
fat: 42.22g |
| |
protein: 69.11g |
| |
carbs: 73.92g |
|
-
|
-
|
| Thu 2nd: |
1973 *
|
62%
|
fat: 96.73g |
| |
protein: 137.90g |
| |
carbs: 135.24g |
|
-
|
-
|
| Wed 1st: |
1972 *
|
62%
|
fat: 57.47g |
| |
protein: 148.65g |
| |
carbs: 208.40g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
2024 *
|
63%
|
fat: 89.86g |
| |
protein: 178.11g |
| |
carbs: 119.22g |
|
3491*
|
1467
|
| Mon 30th: |
1618 *
|
51%
|
fat: 53.11g |
| |
protein: 135.25g |
| |
carbs: 138.80g |
|
-
|
-
|
| Fri 27th: |
2200 *
|
69%
|
fat: 92.26g |
| |
protein: 116.74g |
| |
carbs: 205.29g |
|
-
|
-
|
| Thu 26th: |
2011 *
|
63%
|
fat: 103.50g |
| |
protein: 175.00g |
| |
carbs: 90.00g |
|
3120*
|
1109
|
| Wed 25th: |
2368 *
|
74%
|
fat: 115.20g |
| |
protein: 198.34g |
| |
carbs: 130.86g |
|
3745*
|
1377
|
