kathylonergan ficarra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 10th: 275 * 17%
fat: 6.25g
|
protein: 6.25g
|
carbs: 51.25g
- -
June 2016
Wed 8th: 720 * 45%
fat: 25.05g
|
protein: 40.22g
|
carbs: 79.08g
- -
May 2016
Wed 4th: 408 * 26%
fat: 11.19g
|
protein: 24.00g
|
carbs: 53.20g
- -
Mon 2nd: 1059 * 66%
fat: 37.14g
|
protein: 69.65g
|
carbs: 126.02g
2177*  1118
April 2016
Sat 30th: 625 * 39%
fat: 22.09g
|
protein: 30.50g
|
carbs: 75.41g
1783*  1158
Thu 28th: 560 * 35%
fat: 10.50g
|
protein: 32.00g
|
carbs: 86.00g
1701*  1141
Wed 27th: 1100 69%
fat: 29.50g
|
protein: 72.50g
|
carbs: 139.00g
1874*  774

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