| December 2016 |
| Fri 2nd: |
63 *
|
2%
|
fat: 0.42g |
| |
protein: 0.80g |
| |
carbs: 15.87g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
601 *
|
15%
|
fat: 41.60g |
| |
protein: 25.52g |
| |
carbs: 40.18g |
|
-
|
-
|
| Mon 18th: |
2298 *
|
56%
|
fat: 32.08g |
| |
protein: 104.72g |
| |
carbs: 409.08g |
|
-
|
-
|
| Sun 10th: |
489 *
|
12%
|
fat: 3.90g |
| |
protein: 18.47g |
| |
carbs: 93.72g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
3157 *
|
77%
|
fat: 79.07g |
| |
protein: 145.48g |
| |
carbs: 478.40g |
|
-
|
-
|
| Sun 19th: |
3550 *
|
87%
|
fat: 98.92g |
| |
protein: 135.04g |
| |
carbs: 569.01g |
|
-
|
-
|
| Sat 18th: |
2831 *
|
69%
|
fat: 39.51g |
| |
protein: 111.02g |
| |
carbs: 539.13g |
|
-
|
-
|
| Fri 17th: |
3233 *
|
90%
|
fat: 101.86g |
| |
protein: 189.44g |
| |
carbs: 424.31g |
|
-
|
-
|
| Thu 16th: |
3362 *
|
93%
|
fat: 95.93g |
| |
protein: 168.82g |
| |
carbs: 489.45g |
|
-
|
-
|
| Wed 15th: |
1822 *
|
51%
|
fat: 36.44g |
| |
protein: 99.40g |
| |
carbs: 294.88g |
|
-
|
-
|
| Mon 13th: |
3391 *
|
94%
|
fat: 80.34g |
| |
protein: 205.83g |
| |
carbs: 497.34g |
|
3421*
|
 30
|
| Sun 12th: |
3336 *
|
93%
|
fat: 59.70g |
| |
protein: 150.93g |
| |
carbs: 591.19g |
|
-
|
-
|
| Sat 11th: |
3545 *
|
98%
|
fat: 129.80g |
| |
protein: 183.16g |
| |
carbs: 434.55g |
|
2476*
|
 1069
|
| Fri 10th: |
3817 *
|
109%
|
fat: 68.77g |
| |
protein: 202.43g |
| |
carbs: 616.55g |
|
3823*
|
6
|
| Thu 9th: |
3496 *
|
100%
|
fat: 59.89g |
| |
protein: 239.41g |
| |
carbs: 505.37g |
|
3681*
|
185
|
| Sat 4th: |
4253 *
|
122%
|
fat: 91.75g |
| |
protein: 246.10g |
| |
carbs: 644.19g |
|
3350*
|
903
|
| May 2016 |
| Sun 29th: |
3200 *
|
91%
|
fat: 152.75g |
| |
protein: 108.30g |
| |
carbs: 399.39g |
|
-
|
-
|
| Mon 16th: |
2212 *
|
63%
|
fat: 61.07g |
| |
protein: 90.44g |
| |
carbs: 333.90g |
|
3350*
|
1138
|
| April 2016 |
| Thu 28th: |
2695 *
|
77%
|
fat: 43.37g |
| |
protein: 120.22g |
| |
carbs: 484.56g |
|
-
|
-
|
| Mon 25th: |
2543
|
73%
|
fat: 60.23g |
| |
protein: 101.03g |
| |
carbs: 423.77g |
|
3359*
|
816
|
