jeannieann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 17th: 1546 * 119%
fat: 93.68g
|
protein: 65.18g
|
carbs: 117.50g
- -
Wed 11th: 992 * 76%
fat: 65.41g
|
protein: 32.06g
|
carbs: 69.35g
- -
Tue 10th: 1822 * 140%
fat: 93.15g
|
protein: 62.37g
|
carbs: 177.27g
2512*  690
Mon 9th: 1517 * 117%
fat: 67.58g
|
protein: 64.16g
|
carbs: 139.04g
2501*  984
Sun 8th: 1074 * 83%
fat: 69.08g
|
protein: 44.48g
|
carbs: 70.47g
- -
Sat 7th: 1634 * 126%
fat: 99.82g
|
protein: 81.04g
|
carbs: 113.96g
- -
Fri 6th: 792 * 61%
fat: 46.49g
|
protein: 44.08g
|
carbs: 52.25g
- -
Tue 3rd: 1602 * 123%
fat: 93.52g
|
protein: 78.77g
|
carbs: 119.77g
- -
Mon 2nd: 1497 * 115%
fat: 88.99g
|
protein: 69.79g
|
carbs: 113.73g
- -
April 2016
Sat 30th: 1340 * 103%
fat: 67.53g
|
protein: 76.32g
|
carbs: 108.55g
1961*  621
Fri 29th: 1592 * 122%
fat: 109.25g
|
protein: 64.59g
|
carbs: 95.67g
2093*  501
Thu 28th: 1680 * 129%
fat: 94.10g
|
protein: 68.50g
|
carbs: 144.50g
- -
Wed 27th: 1286 * 99%
fat: 81.59g
|
protein: 74.30g
|
carbs: 66.52g
2223*  937
Tue 26th: 1601 * 123%
fat: 102.95g
|
protein: 77.86g
|
carbs: 94.77g
2025*  424
Mon 25th: 1669 * 128%
fat: 111.18g
|
protein: 76.58g
|
carbs: 93.08g
2105*  436
Sun 24th: 1654 * 127%
fat: 101.19g
|
protein: 94.71g
|
carbs: 94.78g
- -
Sat 23rd: 847 * 65%
fat: 38.89g
|
protein: 37.63g
|
carbs: 88.70g
1855*  1008
Fri 22nd: 1467 * 113%
fat: 88.81g
|
protein: 69.02g
|
carbs: 108.31g
2178*  711
Thu 21st: 1556 * 120%
fat: 95.50g
|
protein: 74.90g
|
carbs: 113.81g
1966*  410

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