| December 2013 |
| Fri 6th: |
1306 *
|
87%
|
fat: 41.65g |
| |
protein: 52.68g |
| |
carbs: 181.91g |
|
-
|
-
|
| Thu 5th: |
1564 *
|
104%
|
fat: 64.38g |
| |
protein: 60.31g |
| |
carbs: 186.91g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
-
|
-
|
|
1745*
|
-
|
| Wed 9th: |
1459 *
|
97%
|
fat: 63.90g |
| |
protein: 81.48g |
| |
carbs: 140.60g |
|
2097*
|
 638
|
| Tue 8th: |
1571 *
|
105%
|
fat: 54.21g |
| |
protein: 63.91g |
| |
carbs: 210.65g |
|
2097*
|
526
|
| Mon 7th: |
959 *
|
64%
|
fat: 28.10g |
| |
protein: 53.79g |
| |
carbs: 120.99g |
|
-
|
-
|
| Fri 4th: |
528 *
|
35%
|
fat: 15.27g |
| |
protein: 22.66g |
| |
carbs: 77.25g |
|
-
|
-
|
| September 2013 |
| Thu 19th: |
791 *
|
53%
|
fat: 22.97g |
| |
protein: 31.38g |
| |
carbs: 113.53g |
|
-
|
-
|
| Wed 18th: |
1676 *
|
112%
|
fat: 65.21g |
| |
protein: 69.43g |
| |
carbs: 201.45g |
|
-
|
-
|
| Tue 17th: |
1340 *
|
89%
|
fat: 50.34g |
| |
protein: 60.67g |
| |
carbs: 153.98g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
639 *
|
43%
|
fat: 17.27g |
| |
protein: 28.90g |
| |
carbs: 92.55g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
435 *
|
29%
|
fat: 26.85g |
| |
protein: 17.26g |
| |
carbs: 30.51g |
|
-
|
-
|
| Wed 13th: |
1281 *
|
85%
|
fat: 34.61g |
| |
protein: 42.23g |
| |
carbs: 201.77g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
353 *
|
24%
|
fat: 12.19g |
| |
protein: 19.18g |
| |
carbs: 39.69g |
|
-
|
-
|
| Fri 8th: |
330 *
|
22%
|
fat: 9.50g |
| |
protein: 15.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 7th: |
1928 *
|
129%
|
fat: 59.60g |
| |
protein: 69.45g |
| |
carbs: 289.39g |
|
1859*
|
 69
|
| Wed 6th: |
1767 *
|
118%
|
fat: 55.13g |
| |
protein: 87.41g |
| |
carbs: 226.79g |
|
2197*
|
430
|
| Tue 5th: |
1645 *
|
110%
|
fat: 53.34g |
| |
protein: 116.00g |
| |
carbs: 176.47g |
|
-
|
-
|
| Mon 4th: |
-
|
-
|
|
2005*
|
-
|
| Sat 2nd: |
1370 *
|
91%
|
fat: 34.67g |
| |
protein: 50.73g |
| |
carbs: 219.27g |
|
-
|
-
|
| Fri 1st: |
1980 *
|
132%
|
fat: 75.38g |
| |
protein: 74.18g |
| |
carbs: 262.73g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1710 *
|
114%
|
fat: 81.68g |
| |
protein: 58.21g |
| |
carbs: 195.85g |
|
-
|
-
|
