| April 2016 |
| Wed 27th: |
203 *
|
11%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Tue 26th: |
655 *
|
36%
|
fat: 8.80g |
| |
protein: 55.38g |
| |
carbs: 87.26g |
|
3420*
|
 2765
|
| Mon 25th: |
664 *
|
37%
|
fat: 10.36g |
| |
protein: 16.02g |
| |
carbs: 98.88g |
|
-
|
-
|
| Sun 24th: |
795 *
|
44%
|
fat: 3.75g |
| |
protein: 2.89g |
| |
carbs: 0.18g |
|
5516*
|
4721
|
| Sat 23rd: |
966 *
|
54%
|
fat: 22.08g |
| |
protein: 20.96g |
| |
carbs: 171.79g |
|
3389*
|
2423
|
| Fri 22nd: |
1323 *
|
74%
|
fat: 62.33g |
| |
protein: 51.75g |
| |
carbs: 140.38g |
|
-
|
-
|
| Wed 20th: |
500 *
|
28%
|
fat: 29.95g |
| |
protein: 18.12g |
| |
carbs: 37.81g |
|
3205*
|
2705
|
| Tue 19th: |
1038
|
58%
|
fat: 70.41g |
| |
protein: 54.46g |
| |
carbs: 46.39g |
|
4444
|
3406
|
