| July 2016 |
| Fri 22nd: |
500 *
|
25%
|
fat: 17.50g |
| |
protein: 32.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| June 2016 |
| Thu 9th: |
351 *
|
18%
|
fat: 14.81g |
| |
protein: 18.01g |
| |
carbs: 35.74g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
1323 *
|
66%
|
fat: 47.61g |
| |
protein: 67.46g |
| |
carbs: 160.20g |
|
-
|
-
|
| Mon 9th: |
911 *
|
46%
|
fat: 36.09g |
| |
protein: 77.27g |
| |
carbs: 67.80g |
|
-
|
-
|
| Thu 5th: |
1114 *
|
56%
|
fat: 59.40g |
| |
protein: 47.89g |
| |
carbs: 104.40g |
|
-
|
-
|
| Wed 4th: |
1313
|
66%
|
fat: 51.87g |
| |
protein: 72.99g |
| |
carbs: 136.01g |
|
-
|
-
|
| Tue 3rd: |
1997 *
|
100%
|
fat: 86.55g |
| |
protein: 88.00g |
| |
carbs: 175.50g |
|
2542*
|
 545
|
| April 2016 |
| Wed 27th: |
458 *
|
23%
|
fat: 12.82g |
| |
protein: 32.92g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 26th: |
1205 *
|
60%
|
fat: 40.75g |
| |
protein: 125.58g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 25th: |
708 *
|
35%
|
fat: 29.77g |
| |
protein: 46.75g |
| |
carbs: 68.79g |
|
2790*
|
2082
|
| Sat 23rd: |
981 *
|
49%
|
fat: 40.50g |
| |
protein: 34.50g |
| |
carbs: 72.90g |
|
2681*
|
1700
|
| Fri 22nd: |
1855 *
|
93%
|
fat: 51.30g |
| |
protein: 97.36g |
| |
carbs: 134.88g |
|
-
|
-
|
| Thu 21st: |
2286 *
|
114%
|
fat: 74.78g |
| |
protein: 110.39g |
| |
carbs: 151.03g |
|
2520*
|
234
|
| Wed 20th: |
1202 *
|
60%
|
fat: 31.16g |
| |
protein: 93.23g |
| |
carbs: 139.39g |
|
2488*
|
1286
|
| Tue 19th: |
373 *
|
19%
|
fat: 21.26g |
| |
protein: 23.95g |
| |
carbs: 20.22g |
|
-
|
-
|
| Mon 18th: |
1305 *
|
65%
|
fat: 61.50g |
| |
protein: 37.80g |
| |
carbs: 115.10g |
|
3448*
|
2143
|
