| October 2017 |
| Wed 25th: |
1582 *
|
83%
|
fat: 76.61g |
| |
protein: 60.29g |
| |
carbs: 167.00g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
1205 *
|
63%
|
fat: 58.39g |
| |
protein: 40.06g |
| |
carbs: 129.37g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
1594 *
|
84%
|
fat: 95.62g |
| |
protein: 105.40g |
| |
carbs: 77.70g |
|
-
|
-
|
| Tue 6th: |
1906 *
|
100%
|
fat: 96.24g |
| |
protein: 96.87g |
| |
carbs: 159.16g |
|
-
|
-
|
| Mon 5th: |
1308 *
|
69%
|
fat: 52.29g |
| |
protein: 73.63g |
| |
carbs: 144.24g |
|
-
|
-
|
| Sun 4th: |
1093 *
|
58%
|
fat: 55.17g |
| |
protein: 73.73g |
| |
carbs: 88.29g |
|
3090*
|
 1997
|
| Sat 3rd: |
1874 *
|
99%
|
fat: 99.51g |
| |
protein: 91.27g |
| |
carbs: 156.49g |
|
3761*
|
1887
|
| Fri 2nd: |
1035 *
|
54%
|
fat: 32.52g |
| |
protein: 70.54g |
| |
carbs: 119.64g |
|
-
|
-
|
| Thu 1st: |
649 *
|
34%
|
fat: 22.78g |
| |
protein: 41.22g |
| |
carbs: 75.11g |
|
3246*
|
2597
|
| May 2017 |
| Mon 22nd: |
262 *
|
14%
|
fat: 5.08g |
| |
protein: 8.69g |
| |
carbs: 49.80g |
|
-
|
-
|
| Thu 4th: |
915 *
|
48%
|
fat: 16.19g |
| |
protein: 89.87g |
| |
carbs: 108.00g |
|
-
|
-
|
| April 2017 |
| Sat 15th: |
689 *
|
36%
|
fat: 25.90g |
| |
protein: 22.70g |
| |
carbs: 92.27g |
|
-
|
-
|
| Fri 14th: |
1250 *
|
66%
|
fat: 53.00g |
| |
protein: 35.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 13th: |
784 *
|
41%
|
fat: 10.32g |
| |
protein: 33.80g |
| |
carbs: 143.60g |
|
-
|
-
|
| Wed 12th: |
1642 *
|
86%
|
fat: 100.25g |
| |
protein: 61.55g |
| |
carbs: 127.04g |
|
-
|
-
|
| Thu 6th: |
1278 *
|
67%
|
fat: 51.97g |
| |
protein: 62.01g |
| |
carbs: 146.41g |
|
-
|
-
|
| March 2017 |
| Wed 22nd: |
1389 *
|
73%
|
fat: 55.28g |
| |
protein: 111.86g |
| |
carbs: 110.33g |
|
-
|
-
|
| Thu 9th: |
1599 *
|
84%
|
fat: 59.91g |
| |
protein: 86.74g |
| |
carbs: 180.03g |
|
-
|
-
|
| Wed 8th: |
1319 *
|
69%
|
fat: 52.02g |
| |
protein: 95.69g |
| |
carbs: 120.78g |
|
4391*
|
3072
|
| Tue 7th: |
1444 *
|
76%
|
fat: 57.28g |
| |
protein: 80.87g |
| |
carbs: 166.48g |
|
-
|
-
|
