| June 2024 |
| Thu 6th: |
625 *
|
30%
|
fat: 22.64g |
| |
protein: 39.97g |
| |
carbs: 60.52g |
|
-
|
-
|
| Wed 5th: |
2070 *
|
99%
|
fat: 76.90g |
| |
protein: 69.55g |
| |
carbs: 233.29g |
|
2155*
|
 85
|
| Tue 4th: |
1975 *
|
94%
|
fat: 58.47g |
| |
protein: 93.65g |
| |
carbs: 216.86g |
|
2155*
|
180
|
| Mon 3rd: |
1996 *
|
95%
|
fat: 59.28g |
| |
protein: 78.55g |
| |
carbs: 184.72g |
|
2155*
|
159
|
| Sun 2nd: |
2320 *
|
110%
|
fat: 108.51g |
| |
protein: 99.26g |
| |
carbs: 237.42g |
|
2155*
|
 165
|
| Sat 1st: |
2188 *
|
104%
|
fat: 86.07g |
| |
protein: 72.44g |
| |
carbs: 192.04g |
|
2155*
|
33
|
| May 2024 |
| Fri 31st: |
2176 *
|
104%
|
fat: 62.77g |
| |
protein: 68.55g |
| |
carbs: 216.47g |
|
2155*
|
21
|
| Thu 30th: |
2050 *
|
98%
|
fat: 59.70g |
| |
protein: 57.64g |
| |
carbs: 263.21g |
|
2176*
|
126
|
| Wed 29th: |
1849 *
|
88%
|
fat: 78.61g |
| |
protein: 62.83g |
| |
carbs: 187.90g |
|
2176*
|
327
|
| Tue 28th: |
1705 *
|
81%
|
fat: 54.50g |
| |
protein: 47.00g |
| |
carbs: 146.10g |
|
2176*
|
471
|
| Mon 27th: |
2295 *
|
109%
|
fat: 104.90g |
| |
protein: 57.84g |
| |
carbs: 207.24g |
|
2176*
|
119
|
| Sun 26th: |
2312 *
|
110%
|
fat: 95.29g |
| |
protein: 61.78g |
| |
carbs: 180.00g |
|
2176*
|
136
|
| Sat 25th: |
2230 *
|
106%
|
fat: 65.00g |
| |
protein: 56.00g |
| |
carbs: 170.14g |
|
2176*
|
54
|
| Fri 24th: |
1975 *
|
94%
|
fat: 50.64g |
| |
protein: 63.35g |
| |
carbs: 154.72g |
|
2176*
|
201
|
| Thu 23rd: |
1860 *
|
89%
|
fat: 88.94g |
| |
protein: 102.60g |
| |
carbs: 166.44g |
|
2171*
|
311
|
| Wed 22nd: |
2419 *
|
115%
|
fat: 120.69g |
| |
protein: 97.69g |
| |
carbs: 155.86g |
|
2171*
|
248
|
| Tue 21st: |
1875 *
|
89%
|
fat: 80.71g |
| |
protein: 79.27g |
| |
carbs: 170.47g |
|
2171*
|
296
|
| Mon 20th: |
1515 *
|
72%
|
fat: 61.20g |
| |
protein: 33.27g |
| |
carbs: 137.44g |
|
2171*
|
656
|
| Sun 19th: |
2020 *
|
96%
|
fat: 101.13g |
| |
protein: 66.79g |
| |
carbs: 211.93g |
|
2171*
|
151
|
| Sat 18th: |
2646 *
|
126%
|
fat: 73.39g |
| |
protein: 85.13g |
| |
carbs: 244.55g |
|
2171*
|
475
|
