aankunaefi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 20th: 294 * 13%
fat: 13.03g
|
protein: 4.43g
|
carbs: 41.89g
- -
Tue 19th: 1028 * 47%
fat: 33.58g
|
protein: 40.50g
|
carbs: 136.58g
- -
Mon 18th: - - 2542* -
Sun 17th: 788 * 36%
fat: 23.16g
|
protein: 26.87g
|
carbs: 117.73g
2448*  1660
Sat 16th: 1014 * 46%
fat: 46.12g
|
protein: 52.04g
|
carbs: 100.81g
2448*  1434
Fri 15th: 1240 * 56%
fat: 38.75g
|
protein: 56.51g
|
carbs: 159.05g
2916*  1676
Thu 14th: 1449 66%
fat: 74.02g
|
protein: 62.85g
|
carbs: 137.07g
2246*  797

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