| March 2011 |
| Sat 5th: |
682 *
|
43%
|
fat: 19.93g |
| |
protein: 39.05g |
| |
carbs: 61.00g |
|
-
|
-
|
| February 2011 |
| Sat 19th: |
813 *
|
51%
|
fat: 29.50g |
| |
protein: 22.60g |
| |
carbs: 112.60g |
|
-
|
-
|
| Fri 11th: |
119 *
|
7%
|
fat: 0.43g |
| |
protein: 1.93g |
| |
carbs: 30.33g |
|
-
|
-
|
| Thu 10th: |
1364 *
|
85%
|
fat: 69.61g |
| |
protein: 59.60g |
| |
carbs: 125.66g |
|
-
|
-
|
| March 2010 |
| Sat 13th: |
378 *
|
24%
|
fat: 21.67g |
| |
protein: 24.89g |
| |
carbs: 23.46g |
|
-
|
-
|
| Fri 12th: |
750
|
47%
|
fat: 27.50g |
| |
protein: 71.24g |
| |
carbs: 59.47g |
|
1917*
|
 1167
|
| Thu 11th: |
626
|
39%
|
fat: 28.69g |
| |
protein: 29.57g |
| |
carbs: 68.54g |
|
1856*
|
1230
|
| Wed 10th: |
372
|
23%
|
fat: 7.01g |
| |
protein: 22.78g |
| |
carbs: 56.89g |
|
1872*
|
1500
|
| Tue 9th: |
660
|
41%
|
fat: 17.05g |
| |
protein: 65.71g |
| |
carbs: 59.47g |
|
1856*
|
1196
|
| Mon 8th: |
363
|
23%
|
fat: 6.82g |
| |
protein: 24.78g |
| |
carbs: 50.14g |
|
-
|
-
|
| Fri 5th: |
552
|
34%
|
fat: 24.05g |
| |
protein: 37.28g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 4th: |
1061
|
66%
|
fat: 27.15g |
| |
protein: 80.93g |
| |
carbs: 127.11g |
|
-
|
-
|
| Wed 3rd: |
832
|
52%
|
fat: 36.63g |
| |
protein: 29.88g |
| |
carbs: 105.49g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
624
|
39%
|
fat: 23.10g |
| |
protein: 26.98g |
| |
carbs: 79.53g |
|
1730*
|
1106
|
| Wed 24th: |
917 *
|
57%
|
fat: 29.90g |
| |
protein: 52.57g |
| |
carbs: 116.09g |
|
1709*
|
792
|
| Tue 23rd: |
1798
|
112%
|
fat: 94.38g |
| |
protein: 79.94g |
| |
carbs: 156.07g |
|
2217*
|
419
|
