| November 2013 |
| Tue 5th: |
665 *
|
39%
|
fat: 19.50g |
| |
protein: 12.00g |
| |
carbs: 110.50g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
280 *
|
16%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
90 *
|
5%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 21st: |
661 *
|
39%
|
fat: 21.25g |
| |
protein: 28.25g |
| |
carbs: 91.25g |
|
-
|
-
|
| Wed 20th: |
698 *
|
41%
|
fat: 23.25g |
| |
protein: 31.00g |
| |
carbs: 90.25g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1609 *
|
95%
|
fat: 61.35g |
| |
protein: 67.84g |
| |
carbs: 205.57g |
|
-
|
-
|
| Mon 28th: |
670 *
|
39%
|
fat: 40.00g |
| |
protein: 28.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 26th: |
573 *
|
34%
|
fat: 25.56g |
| |
protein: 25.50g |
| |
carbs: 60.08g |
|
-
|
-
|
| Wed 23rd: |
530 *
|
31%
|
fat: 24.00g |
| |
protein: 31.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 22nd: |
600 *
|
35%
|
fat: 23.00g |
| |
protein: 14.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 21st: |
846 *
|
50%
|
fat: 13.60g |
| |
protein: 26.40g |
| |
carbs: 145.60g |
|
-
|
-
|
| Sat 19th: |
2190 *
|
129%
|
fat: 111.98g |
| |
protein: 112.03g |
| |
carbs: 174.70g |
|
-
|
-
|
| Fri 18th: |
1495 *
|
88%
|
fat: 22.50g |
| |
protein: 19.50g |
| |
carbs: 305.50g |
|
-
|
-
|
| Thu 17th: |
800 *
|
47%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 16th: |
1364 *
|
80%
|
fat: 62.68g |
| |
protein: 76.95g |
| |
carbs: 117.48g |
|
-
|
-
|
| Tue 15th: |
1010 *
|
59%
|
fat: 49.00g |
| |
protein: 29.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 13th: |
1395 *
|
82%
|
fat: 52.93g |
| |
protein: 70.69g |
| |
carbs: 166.41g |
|
-
|
-
|
| Sat 12th: |
1588
|
93%
|
fat: 55.75g |
| |
protein: 49.00g |
| |
carbs: 219.50g |
|
-
|
-
|
| Fri 11th: |
1287
|
76%
|
fat: 54.00g |
| |
protein: 59.00g |
| |
carbs: 145.00g |
|
-
|
-
|
