| June 2016 |
| Tue 21st: |
662 *
|
44%
|
fat: 30.36g |
| |
protein: 26.60g |
| |
carbs: 69.19g |
|
-
|
-
|
| Mon 20th: |
1589 *
|
106%
|
fat: 59.09g |
| |
protein: 91.30g |
| |
carbs: 171.23g |
|
-
|
-
|
| Sun 19th: |
1772 *
|
118%
|
fat: 56.25g |
| |
protein: 86.16g |
| |
carbs: 231.63g |
|
-
|
-
|
| Sat 18th: |
908 *
|
61%
|
fat: 32.84g |
| |
protein: 25.83g |
| |
carbs: 130.44g |
|
-
|
-
|
| Fri 17th: |
1215 *
|
81%
|
fat: 49.93g |
| |
protein: 43.76g |
| |
carbs: 147.87g |
|
-
|
-
|
| Thu 16th: |
1318 *
|
88%
|
fat: 41.11g |
| |
protein: 36.71g |
| |
carbs: 210.75g |
|
-
|
-
|
| Wed 15th: |
1351 *
|
90%
|
fat: 46.68g |
| |
protein: 57.74g |
| |
carbs: 175.67g |
|
-
|
-
|
| Tue 14th: |
1437 *
|
96%
|
fat: 39.58g |
| |
protein: 71.07g |
| |
carbs: 202.78g |
|
-
|
-
|
| Mon 13th: |
1376 *
|
92%
|
fat: 63.53g |
| |
protein: 62.41g |
| |
carbs: 141.57g |
|
-
|
-
|
| Sun 12th: |
1103 *
|
74%
|
fat: 31.13g |
| |
protein: 52.62g |
| |
carbs: 155.56g |
|
-
|
-
|
| Sat 11th: |
1531 *
|
102%
|
fat: 51.10g |
| |
protein: 80.25g |
| |
carbs: 190.87g |
|
1340*
|
 191
|
| Fri 10th: |
1452 *
|
97%
|
fat: 31.58g |
| |
protein: 51.98g |
| |
carbs: 245.62g |
|
1340*
|
112
|
| Thu 9th: |
1525 *
|
102%
|
fat: 32.35g |
| |
protein: 85.10g |
| |
carbs: 224.03g |
|
1340*
|
185
|
| Wed 8th: |
1296 *
|
86%
|
fat: 33.56g |
| |
protein: 84.06g |
| |
carbs: 171.45g |
|
1340*
|
 44
|
| Tue 7th: |
1351 *
|
90%
|
fat: 34.11g |
| |
protein: 82.81g |
| |
carbs: 178.98g |
|
1340*
|
11
|
| Mon 6th: |
1073 *
|
72%
|
fat: 30.57g |
| |
protein: 65.83g |
| |
carbs: 131.59g |
|
1340*
|
267
|
| Sun 5th: |
1320 *
|
88%
|
fat: 36.57g |
| |
protein: 87.73g |
| |
carbs: 159.07g |
|
1340*
|
20
|
| Sat 4th: |
1901 *
|
127%
|
fat: 74.56g |
| |
protein: 75.42g |
| |
carbs: 240.57g |
|
1340*
|
561
|
| Fri 3rd: |
1020 *
|
68%
|
fat: 24.87g |
| |
protein: 73.41g |
| |
carbs: 126.05g |
|
1322*
|
302
|
| Thu 2nd: |
709 *
|
47%
|
fat: 15.06g |
| |
protein: 61.28g |
| |
carbs: 80.44g |
|
1340*
|
631
|
