| September 2010 |
| Sun 19th: |
170 *
|
12%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2010 |
| Sat 13th: |
60 *
|
4%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 10th: |
585
|
42%
|
fat: 21.50g |
| |
protein: 23.23g |
| |
carbs: 56.86g |
|
-
|
-
|
| Tue 9th: |
485 *
|
35%
|
fat: 19.50g |
| |
protein: 18.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 8th: |
380 *
|
27%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 7th: |
525 *
|
38%
|
fat: 13.50g |
| |
protein: 34.23g |
| |
carbs: 46.86g |
|
-
|
-
|
| Fri 5th: |
1124
|
80%
|
fat: 42.12g |
| |
protein: 71.90g |
| |
carbs: 118.64g |
|
-
|
-
|
| Thu 4th: |
549
|
39%
|
fat: 12.87g |
| |
protein: 57.92g |
| |
carbs: 51.38g |
|
-
|
-
|
| Wed 3rd: |
413 *
|
30%
|
fat: 8.60g |
| |
protein: 22.58g |
| |
carbs: 65.01g |
|
-
|
-
|
| Tue 2nd: |
1590
|
114%
|
fat: 33.85g |
| |
protein: 110.53g |
| |
carbs: 216.09g |
|
-
|
-
|
| Mon 1st: |
746
|
53%
|
fat: 20.70g |
| |
protein: 68.75g |
| |
carbs: 73.64g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
1140
|
81%
|
fat: 33.08g |
| |
protein: 68.98g |
| |
carbs: 137.54g |
|
2162*
|
 1022
|
| Thu 25th: |
2049
|
128%
|
fat: 87.35g |
| |
protein: 128.24g |
| |
carbs: 185.55g |
|
1923*
|
 126
|
| Wed 24th: |
1297
|
81%
|
fat: 10.64g |
| |
protein: 39.98g |
| |
carbs: 260.39g |
|
-
|
-
|
| Tue 23rd: |
1213 *
|
76%
|
fat: 31.45g |
| |
protein: 56.64g |
| |
carbs: 181.68g |
|
1742*
|
529
|
