| September 2019 |
| Wed 25th: |
693 *
|
28%
|
fat: 37.34g |
| |
protein: 33.12g |
| |
carbs: 55.31g |
|
-
|
-
|
| Sun 8th: |
1811 *
|
72%
|
fat: 121.38g |
| |
protein: 103.07g |
| |
carbs: 72.32g |
|
-
|
-
|
| November 2018 |
| Wed 14th: |
1263 *
|
51%
|
fat: 29.82g |
| |
protein: 53.13g |
| |
carbs: 192.01g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
795 *
|
32%
|
fat: 34.53g |
| |
protein: 71.22g |
| |
carbs: 46.39g |
|
-
|
-
|
| Sun 25th: |
460 *
|
18%
|
fat: 18.68g |
| |
protein: 68.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 23rd: |
1968 *
|
79%
|
fat: 71.60g |
| |
protein: 142.86g |
| |
carbs: 167.62g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
573 *
|
23%
|
fat: 2.67g |
| |
protein: 9.92g |
| |
carbs: 145.20g |
|
-
|
-
|
| July 2017 |
| Sat 8th: |
2302 *
|
92%
|
fat: 90.26g |
| |
protein: 112.43g |
| |
carbs: 248.70g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
791 *
|
26%
|
fat: 41.19g |
| |
protein: 39.93g |
| |
carbs: 61.87g |
|
-
|
-
|
| Thu 11th: |
1375 *
|
44%
|
fat: 82.62g |
| |
protein: 39.65g |
| |
carbs: 121.07g |
|
-
|
-
|
| November 2016 |
| Wed 2nd: |
1338 *
|
43%
|
fat: 23.19g |
| |
protein: 58.25g |
| |
carbs: 230.39g |
|
-
|
-
|
| October 2016 |
| Sat 22nd: |
585 *
|
19%
|
fat: 13.74g |
| |
protein: 30.45g |
| |
carbs: 87.76g |
|
-
|
-
|
| Fri 21st: |
1645 *
|
53%
|
fat: 88.01g |
| |
protein: 72.66g |
| |
carbs: 155.25g |
|
-
|
-
|
| Thu 20th: |
1870 *
|
60%
|
fat: 94.37g |
| |
protein: 86.64g |
| |
carbs: 188.06g |
|
-
|
-
|
| Sat 15th: |
859 *
|
28%
|
fat: 52.23g |
| |
protein: 42.39g |
| |
carbs: 67.85g |
|
-
|
-
|
| Tue 11th: |
1879 *
|
61%
|
fat: 112.61g |
| |
protein: 79.09g |
| |
carbs: 158.13g |
|
-
|
-
|
| Mon 3rd: |
348 *
|
11%
|
fat: 14.49g |
| |
protein: 50.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
517 *
|
17%
|
fat: 5.83g |
| |
protein: 108.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 7th: |
489 *
|
16%
|
fat: 24.05g |
| |
protein: 27.44g |
| |
carbs: 42.77g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
1656 *
|
53%
|
fat: 131.69g |
| |
protein: 112.54g |
| |
carbs: 0.00g |
|
-
|
-
|
