January 2015 |
Wed 21st: |
916 *
|
48%
|
fat: 43.66g |
| |
protein: 73.88g |
| |
carbs: 71.39g |
|
-
|
-
|
Sat 17th: |
226 *
|
12%
|
fat: 0.80g |
| |
protein: 4.40g |
| |
carbs: 40.00g |
|
-
|
-
|
Fri 16th: |
1794 *
|
94%
|
fat: 84.71g |
| |
protein: 218.97g |
| |
carbs: 50.62g |
|
-
|
-
|
Thu 15th: |
904 *
|
48%
|
fat: 32.25g |
| |
protein: 109.06g |
| |
carbs: 48.47g |
|
-
|
-
|
Wed 14th: |
1809 *
|
95%
|
fat: 106.56g |
| |
protein: 132.78g |
| |
carbs: 74.52g |
|
-
|
-
|
Tue 13th: |
558 *
|
29%
|
fat: 22.19g |
| |
protein: 11.27g |
| |
carbs: 81.22g |
|
-
|
-
|
Mon 12th: |
880 *
|
46%
|
fat: 30.48g |
| |
protein: 52.94g |
| |
carbs: 105.11g |
|
-
|
-
|
Sat 10th: |
1667 *
|
88%
|
fat: 101.03g |
| |
protein: 111.02g |
| |
carbs: 72.62g |
|
-
|
-
|
Fri 9th: |
1123 *
|
59%
|
fat: 67.13g |
| |
protein: 79.35g |
| |
carbs: 49.77g |
|
-
|
-
|
Thu 8th: |
696 *
|
37%
|
fat: 25.04g |
| |
protein: 52.93g |
| |
carbs: 62.53g |
|
-
|
-
|
Wed 7th: |
1743 *
|
92%
|
fat: 116.59g |
| |
protein: 135.70g |
| |
carbs: 39.36g |
|
-
|
-
|
Tue 6th: |
1018 *
|
54%
|
fat: 70.26g |
| |
protein: 71.52g |
| |
carbs: 35.45g |
|
-
|
-
|
Mon 5th: |
1222 *
|
64%
|
fat: 77.57g |
| |
protein: 101.50g |
| |
carbs: 24.97g |
|
-
|
-
|
Sat 3rd: |
2421 *
|
127%
|
fat: 141.96g |
| |
protein: 135.71g |
| |
carbs: 146.54g |
|
-
|
-
|
Thu 1st: |
579 *
|
30%
|
fat: 38.82g |
| |
protein: 29.51g |
| |
carbs: 26.19g |
|
-
|
-
|
December 2014 |
Wed 24th: |
984 *
|
52%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 115.00g |
|
-
|
-
|
Mon 22nd: |
1045 *
|
55%
|
fat: 76.57g |
| |
protein: 43.20g |
| |
carbs: 50.77g |
|
-
|
-
|
Sun 21st: |
2003 *
|
105%
|
fat: 102.42g |
| |
protein: 108.19g |
| |
carbs: 148.88g |
|
-
|
-
|
Fri 19th: |
1239 *
|
65%
|
fat: 73.47g |
| |
protein: 61.61g |
| |
carbs: 84.12g |
|
-
|
-
|
Thu 18th: |
1162 *
|
61%
|
fat: 52.96g |
| |
protein: 70.19g |
| |
carbs: 104.38g |
|
-
|
-
|