| February 2013 |
| Thu 21st: |
1463 *
|
73%
|
fat: 40.53g |
| |
protein: 73.06g |
| |
carbs: 213.57g |
|
2466*
|
 1003
|
| January 2013 |
| Sat 12th: |
845 *
|
42%
|
fat: 27.89g |
| |
protein: 50.67g |
| |
carbs: 93.36g |
|
-
|
-
|
| Fri 11th: |
1144 *
|
57%
|
fat: 31.27g |
| |
protein: 48.25g |
| |
carbs: 180.43g |
|
-
|
-
|
| Thu 10th: |
1437 *
|
72%
|
fat: 54.04g |
| |
protein: 49.06g |
| |
carbs: 204.09g |
|
-
|
-
|
| November 2012 |
| Sat 10th: |
400 *
|
20%
|
fat: 11.59g |
| |
protein: 11.41g |
| |
carbs: 65.56g |
|
2631*
|
2231
|
| Fri 9th: |
1266 *
|
63%
|
fat: 51.84g |
| |
protein: 49.32g |
| |
carbs: 154.75g |
|
2631*
|
1365
|
| Thu 8th: |
1177 *
|
59%
|
fat: 31.44g |
| |
protein: 37.50g |
| |
carbs: 190.10g |
|
-
|
-
|
| Wed 7th: |
1072 *
|
54%
|
fat: 21.14g |
| |
protein: 46.16g |
| |
carbs: 174.22g |
|
2631*
|
1559
|
| Tue 6th: |
1354 *
|
68%
|
fat: 41.18g |
| |
protein: 46.67g |
| |
carbs: 207.99g |
|
2631*
|
1277
|
| Mon 5th: |
924 *
|
46%
|
fat: 28.27g |
| |
protein: 38.89g |
| |
carbs: 132.48g |
|
2631*
|
1707
|
| Sun 4th: |
1302 *
|
65%
|
fat: 47.48g |
| |
protein: 60.29g |
| |
carbs: 162.60g |
|
2631*
|
1329
|
| Sat 3rd: |
911 *
|
46%
|
fat: 43.02g |
| |
protein: 45.31g |
| |
carbs: 87.74g |
|
2631*
|
1720
|
| Fri 2nd: |
1233 *
|
62%
|
fat: 43.43g |
| |
protein: 35.92g |
| |
carbs: 176.37g |
|
2631*
|
1398
|
| Thu 1st: |
910 *
|
46%
|
fat: 35.91g |
| |
protein: 52.05g |
| |
carbs: 122.38g |
|
2631*
|
1721
|
| October 2012 |
| Wed 31st: |
838 *
|
42%
|
fat: 32.94g |
| |
protein: 61.58g |
| |
carbs: 73.76g |
|
2631*
|
1793
|
| Tue 30th: |
848 *
|
42%
|
fat: 21.05g |
| |
protein: 23.51g |
| |
carbs: 142.48g |
|
2708*
|
1860
|
| Mon 29th: |
830 *
|
42%
|
fat: 31.91g |
| |
protein: 34.05g |
| |
carbs: 103.38g |
|
2708*
|
1878
|
| Sat 27th: |
974 *
|
49%
|
fat: 42.65g |
| |
protein: 41.06g |
| |
carbs: 114.32g |
|
2708*
|
1734
|
| Fri 26th: |
1148 *
|
57%
|
fat: 37.55g |
| |
protein: 35.51g |
| |
carbs: 166.48g |
|
2708*
|
1560
|
| Thu 25th: |
1016 *
|
51%
|
fat: 40.94g |
| |
protein: 45.72g |
| |
carbs: 116.50g |
|
2708*
|
1692
|
