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richardmonyer
Diet Calendar
richardmonyer's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2016
Thu 7th:
1147 *
46%
fat: 30.35g
|
protein: 25.18g
|
carbs: 201.45g
-
-
Wed 6th:
1332 *
53%
fat: 26.99g
|
protein: 34.47g
|
carbs: 247.90g
-
-
Tue 5th:
1502 *
60%
fat: 47.60g
|
protein: 61.98g
|
carbs: 210.04g
2785*
1283
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