| July 2016 |
| Sat 9th: |
593 *
|
37%
|
fat: 31.51g |
| |
protein: 20.10g |
| |
carbs: 57.70g |
|
-
|
-
|
| Wed 6th: |
820 *
|
51%
|
fat: 24.14g |
| |
protein: 10.94g |
| |
carbs: 141.33g |
|
-
|
-
|
| Tue 5th: |
1000 *
|
62%
|
fat: 28.71g |
| |
protein: 15.14g |
| |
carbs: 175.71g |
|
1941*
|
 941
|
| Mon 4th: |
2062 *
|
129%
|
fat: 53.08g |
| |
protein: 83.06g |
| |
carbs: 318.18g |
|
-
|
-
|
| Sun 3rd: |
1945 *
|
122%
|
fat: 77.91g |
| |
protein: 60.09g |
| |
carbs: 248.78g |
|
1728*
|
 217
|
| Sat 2nd: |
2740 *
|
171%
|
fat: 111.35g |
| |
protein: 166.42g |
| |
carbs: 266.91g |
|
2545*
|
195
|
| Fri 1st: |
2208 *
|
138%
|
fat: 80.70g |
| |
protein: 116.08g |
| |
carbs: 255.59g |
|
2295*
|
87
|
| June 2016 |
| Thu 30th: |
1298 *
|
81%
|
fat: 68.14g |
| |
protein: 64.51g |
| |
carbs: 104.77g |
|
-
|
-
|
| Wed 29th: |
1517 *
|
80%
|
fat: 72.37g |
| |
protein: 88.12g |
| |
carbs: 131.34g |
|
-
|
-
|
| Tue 28th: |
1184 *
|
62%
|
fat: 33.00g |
| |
protein: 64.44g |
| |
carbs: 164.21g |
|
-
|
-
|
| Mon 27th: |
1455 *
|
77%
|
fat: 70.57g |
| |
protein: 74.02g |
| |
carbs: 133.73g |
|
2190*
|
735
|
| Sun 26th: |
595 *
|
31%
|
fat: 45.44g |
| |
protein: 28.22g |
| |
carbs: 17.04g |
|
-
|
-
|
| Sat 25th: |
165 *
|
9%
|
fat: 0.00g |
| |
protein: 0.66g |
| |
carbs: 40.89g |
|
-
|
-
|
| Fri 24th: |
356 *
|
19%
|
fat: 16.91g |
| |
protein: 12.73g |
| |
carbs: 38.50g |
|
1784*
|
1428
|
| Thu 23rd: |
1141 *
|
60%
|
fat: 66.24g |
| |
protein: 47.37g |
| |
carbs: 97.72g |
|
1674*
|
533
|
| Wed 22nd: |
221 *
|
12%
|
fat: 14.31g |
| |
protein: 20.52g |
| |
carbs: 1.34g |
|
1817*
|
1596
|
| Tue 21st: |
415 *
|
22%
|
fat: 23.67g |
| |
protein: 17.89g |
| |
carbs: 36.72g |
|
1775*
|
1360
|
| Mon 20th: |
849 *
|
45%
|
fat: 9.00g |
| |
protein: 21.60g |
| |
carbs: 124.31g |
|
1788*
|
939
|
| Sun 19th: |
1671 *
|
88%
|
fat: 78.18g |
| |
protein: 59.90g |
| |
carbs: 179.74g |
|
1898*
|
227
|
| Sat 18th: |
1307 *
|
69%
|
fat: 64.73g |
| |
protein: 22.48g |
| |
carbs: 158.03g |
|
-
|
-
|
