Ramen1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 8th: 170 * 9%
fat: 2.50g
|
protein: 5.00g
|
carbs: 32.00g
- -
Thu 7th: 1144 * 60%
fat: 34.80g
|
protein: 45.51g
|
carbs: 163.57g
- -
Wed 6th: 983 * 52%
fat: 25.10g
|
protein: 38.65g
|
carbs: 152.85g
- -
Tue 5th: 1036 * 55%
fat: 25.86g
|
protein: 44.06g
|
carbs: 159.71g
- -
Mon 4th: 1263 * 66%
fat: 41.22g
|
protein: 44.42g
|
carbs: 183.13g
- -
Fri 1st: 1402 * -
fat: 45.05g
|
protein: 59.28g
|
carbs: 191.25g
- -

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