| October 2021 |
| Thu 14th: |
1840 *
|
123%
|
fat: 95.45g |
| |
protein: 170.39g |
| |
carbs: 86.24g |
|
-
|
-
|
| Wed 13th: |
1315 *
|
88%
|
fat: 48.00g |
| |
protein: 170.00g |
| |
carbs: 47.00g |
|
3558*
|
 2243
|
| Tue 12th: |
1600 *
|
107%
|
fat: 59.50g |
| |
protein: 141.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Mon 11th: |
1513 *
|
69%
|
fat: 77.67g |
| |
protein: 142.57g |
| |
carbs: 98.88g |
|
-
|
-
|
| January 2021 |
| Sun 24th: |
1848 *
|
84%
|
fat: 125.88g |
| |
protein: 163.66g |
| |
carbs: 9.11g |
|
-
|
-
|
| Wed 13th: |
1831 *
|
83%
|
fat: 125.72g |
| |
protein: 160.71g |
| |
carbs: 5.91g |
|
-
|
-
|
| Tue 12th: |
2431 *
|
110%
|
fat: 137.42g |
| |
protein: 269.02g |
| |
carbs: 5.91g |
|
-
|
-
|
| Mon 11th: |
1877 *
|
85%
|
fat: 109.27g |
| |
protein: 203.71g |
| |
carbs: 6.28g |
|
-
|
-
|
| Sun 10th: |
1405 *
|
64%
|
fat: 84.92g |
| |
protein: 150.74g |
| |
carbs: 2.00g |
|
-
|
-
|
| October 2020 |
| Thu 1st: |
1622 *
|
74%
|
fat: 69.00g |
| |
protein: 221.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
564 *
|
26%
|
fat: 6.25g |
| |
protein: 116.37g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 29th: |
2565 *
|
117%
|
fat: 182.93g |
| |
protein: 195.24g |
| |
carbs: 17.53g |
|
-
|
-
|
| Sun 27th: |
296 *
|
13%
|
fat: 19.45g |
| |
protein: 27.76g |
| |
carbs: 1.34g |
|
-
|
-
|
| Sat 26th: |
2361 *
|
107%
|
fat: 118.84g |
| |
protein: 286.79g |
| |
carbs: 15.28g |
|
-
|
-
|
| Fri 25th: |
932 *
|
42%
|
fat: 48.56g |
| |
protein: 115.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 24th: |
1577 *
|
72%
|
fat: 51.56g |
| |
protein: 253.44g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 23rd: |
1333 *
|
61%
|
fat: 60.56g |
| |
protein: 166.44g |
| |
carbs: 23.50g |
|
-
|
-
|
| Tue 22nd: |
1282 *
|
58%
|
fat: 86.73g |
| |
protein: 105.96g |
| |
carbs: 4.53g |
|
-
|
-
|
| Thu 10th: |
2418 *
|
110%
|
fat: 139.73g |
| |
protein: 244.96g |
| |
carbs: 2.53g |
|
-
|
-
|
| Wed 9th: |
517 *
|
24%
|
fat: 10.70g |
| |
protein: 98.20g |
| |
carbs: 0.00g |
|
-
|
-
|
