| September 2016 |
| Wed 21st: |
1834
|
92%
|
fat: 80.76g |
| |
protein: 63.51g |
| |
carbs: 221.80g |
|
-
|
-
|
| Tue 20th: |
1935
|
97%
|
fat: 103.30g |
| |
protein: 75.86g |
| |
carbs: 176.30g |
|
1538*
|
 397
|
| Mon 19th: |
1610
|
80%
|
fat: 66.22g |
| |
protein: 80.21g |
| |
carbs: 182.28g |
|
1538*
|
72
|
| March 2015 |
| Mon 9th: |
325 *
|
19%
|
fat: 3.39g |
| |
protein: 7.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Sun 8th: |
994 *
|
58%
|
fat: 43.00g |
| |
protein: 36.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
140 *
|
8%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 26th: |
260 *
|
15%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
540 *
|
32%
|
fat: 22.00g |
| |
protein: 30.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 16th: |
740 *
|
44%
|
fat: 23.50g |
| |
protein: 38.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sun 15th: |
650 *
|
38%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 11th: |
420 *
|
25%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 8th: |
1250 *
|
74%
|
fat: 76.00g |
| |
protein: 43.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 7th: |
981 *
|
58%
|
fat: 47.21g |
| |
protein: 27.72g |
| |
carbs: 115.16g |
|
1707*
|
 726
|
| Fri 6th: |
1774 *
|
104%
|
fat: 91.00g |
| |
protein: 92.50g |
| |
carbs: 132.50g |
|
1587*
|
187
|
| Thu 5th: |
1570
|
92%
|
fat: 43.34g |
| |
protein: 68.31g |
| |
carbs: 234.77g |
|
1729*
|
159
|
| February 2011 |
| Tue 22nd: |
502 *
|
36%
|
fat: 18.77g |
| |
protein: 24.38g |
| |
carbs: 61.39g |
|
-
|
-
|
| Mon 21st: |
581 *
|
42%
|
fat: 23.94g |
| |
protein: 22.36g |
| |
carbs: 69.68g |
|
-
|
-
|
| Sun 20th: |
370 *
|
26%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 17th: |
1126 *
|
80%
|
fat: 25.63g |
| |
protein: 43.98g |
| |
carbs: 181.88g |
|
-
|
-
|
| Wed 16th: |
1116 *
|
80%
|
fat: 34.47g |
| |
protein: 47.34g |
| |
carbs: 157.95g |
|
-
|
-
|
