| July 2011 |
| Mon 18th: |
440 *
|
-
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 1st: |
280 *
|
-
|
fat: 11.00g |
| |
protein: 11.50g |
| |
carbs: 33.00g |
|
2291*
|
 2011
|
| June 2011 |
| Wed 29th: |
80 *
|
-
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 20th: |
300 *
|
-
|
fat: 2.89g |
| |
protein: 24.29g |
| |
carbs: 48.95g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
852 *
|
-
|
fat: 30.92g |
| |
protein: 53.38g |
| |
carbs: 94.11g |
|
2313*
|
1461
|
| Tue 29th: |
708 *
|
-
|
fat: 23.01g |
| |
protein: 35.38g |
| |
carbs: 99.92g |
|
2201*
|
1493
|
| Mon 28th: |
1192 *
|
-
|
fat: 20.27g |
| |
protein: 49.07g |
| |
carbs: 214.77g |
|
2388*
|
1196
|
| Tue 8th: |
277 *
|
-
|
fat: 2.14g |
| |
protein: 21.79g |
| |
carbs: 46.45g |
|
-
|
-
|
| Mon 7th: |
1164 *
|
-
|
fat: 34.80g |
| |
protein: 116.68g |
| |
carbs: 107.09g |
|
-
|
-
|
| Fri 4th: |
140 *
|
-
|
fat: 1.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
250 *
|
-
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 24th: |
45 *
|
-
|
fat: 1.01g |
| |
protein: 7.89g |
| |
carbs: 0.58g |
|
-
|
-
|
| Wed 23rd: |
614 *
|
-
|
fat: 13.26g |
| |
protein: 25.76g |
| |
carbs: 96.17g |
|
2313*
|
1699
|
| Tue 15th: |
403 *
|
-
|
fat: 8.39g |
| |
protein: 7.94g |
| |
carbs: 75.41g |
|
-
|
-
|
| Fri 11th: |
845 *
|
-
|
fat: 43.00g |
| |
protein: 40.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 9th: |
1645 *
|
-
|
fat: 71.67g |
| |
protein: 82.38g |
| |
carbs: 173.86g |
|
2465*
|
820
|
| Tue 8th: |
1920 *
|
-
|
fat: 75.07g |
| |
protein: 113.72g |
| |
carbs: 198.39g |
|
2728*
|
808
|
| Mon 7th: |
181 *
|
-
|
fat: 5.60g |
| |
protein: 10.70g |
| |
carbs: 24.60g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
170 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 15th: |
1985 *
|
-
|
fat: 72.66g |
| |
protein: 70.23g |
| |
carbs: 272.50g |
|
2225*
|
240
|
