| June 2024 |
| Sun 30th: |
1512 *
|
84%
|
fat: 36.69g |
| |
protein: 113.45g |
| |
carbs: 184.90g |
|
-
|
-
|
| Sat 29th: |
896 *
|
50%
|
fat: 25.87g |
| |
protein: 78.08g |
| |
carbs: 90.39g |
|
-
|
-
|
| Fri 28th: |
1250 *
|
69%
|
fat: 35.90g |
| |
protein: 100.83g |
| |
carbs: 129.66g |
|
-
|
-
|
| Thu 27th: |
1468 *
|
82%
|
fat: 29.73g |
| |
protein: 108.82g |
| |
carbs: 189.91g |
|
-
|
-
|
| Wed 26th: |
1243 *
|
69%
|
fat: 36.95g |
| |
protein: 109.73g |
| |
carbs: 123.65g |
|
-
|
-
|
| Tue 25th: |
1259 *
|
70%
|
fat: 39.18g |
| |
protein: 111.63g |
| |
carbs: 110.51g |
|
-
|
-
|
| Mon 24th: |
1352 *
|
75%
|
fat: 37.84g |
| |
protein: 108.62g |
| |
carbs: 141.09g |
|
-
|
-
|
| Sun 23rd: |
1512 *
|
84%
|
fat: 38.89g |
| |
protein: 107.85g |
| |
carbs: 184.90g |
|
-
|
-
|
| Sat 22nd: |
997 *
|
55%
|
fat: 24.11g |
| |
protein: 80.49g |
| |
carbs: 112.14g |
|
-
|
-
|
| Fri 21st: |
1246 *
|
69%
|
fat: 34.57g |
| |
protein: 109.28g |
| |
carbs: 124.92g |
|
-
|
-
|
| Thu 20th: |
1495 *
|
83%
|
fat: 37.96g |
| |
protein: 108.86g |
| |
carbs: 177.68g |
|
-
|
-
|
| Wed 19th: |
1243 *
|
69%
|
fat: 37.46g |
| |
protein: 108.00g |
| |
carbs: 122.68g |
|
-
|
-
|
| Tue 18th: |
1248 *
|
69%
|
fat: 42.73g |
| |
protein: 104.35g |
| |
carbs: 108.41g |
|
-
|
-
|
| Mon 17th: |
1403 *
|
78%
|
fat: 37.42g |
| |
protein: 109.26g |
| |
carbs: 154.89g |
|
-
|
-
|
| Sun 16th: |
1556 *
|
86%
|
fat: 38.34g |
| |
protein: 108.93g |
| |
carbs: 197.22g |
|
-
|
-
|
| Sat 15th: |
1020 *
|
57%
|
fat: 24.26g |
| |
protein: 79.99g |
| |
carbs: 117.67g |
|
-
|
-
|
| Fri 14th: |
1232 *
|
68%
|
fat: 35.16g |
| |
protein: 102.40g |
| |
carbs: 124.89g |
|
-
|
-
|
| Thu 13th: |
1505 *
|
84%
|
fat: 36.98g |
| |
protein: 110.49g |
| |
carbs: 181.78g |
|
-
|
-
|
| Wed 12th: |
1243 *
|
69%
|
fat: 37.46g |
| |
protein: 108.00g |
| |
carbs: 122.68g |
|
-
|
-
|
| Tue 11th: |
1244 *
|
69%
|
fat: 39.84g |
| |
protein: 109.20g |
| |
carbs: 112.97g |
|
-
|
-
|
