| July 2016 |
| Tue 26th: |
170 *
|
11%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 25th: |
196 *
|
13%
|
fat: 4.47g |
| |
protein: 7.39g |
| |
carbs: 31.91g |
|
-
|
-
|
| Mon 11th: |
772 *
|
51%
|
fat: 26.71g |
| |
protein: 38.66g |
| |
carbs: 95.73g |
|
1560*
|
 788
|
| June 2016 |
| Wed 15th: |
422 *
|
28%
|
fat: 14.53g |
| |
protein: 17.81g |
| |
carbs: 53.94g |
|
-
|
-
|
| May 2016 |
| Sat 28th: |
663 *
|
44%
|
fat: 14.48g |
| |
protein: 42.49g |
| |
carbs: 93.79g |
|
-
|
-
|
| Fri 27th: |
357 *
|
24%
|
fat: 13.26g |
| |
protein: 15.34g |
| |
carbs: 44.13g |
|
-
|
-
|
| Thu 26th: |
1351 *
|
90%
|
fat: 50.61g |
| |
protein: 71.44g |
| |
carbs: 157.97g |
|
-
|
-
|
| Wed 25th: |
1054 *
|
70%
|
fat: 37.87g |
| |
protein: 60.06g |
| |
carbs: 125.46g |
|
-
|
-
|
| Thu 19th: |
1149 *
|
77%
|
fat: 47.90g |
| |
protein: 63.92g |
| |
carbs: 116.61g |
|
-
|
-
|
| Wed 18th: |
1005 *
|
67%
|
fat: 33.93g |
| |
protein: 60.33g |
| |
carbs: 124.83g |
|
-
|
-
|
| Mon 16th: |
170 *
|
11%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 12th: |
770 *
|
51%
|
fat: 26.53g |
| |
protein: 48.55g |
| |
carbs: 86.90g |
|
-
|
-
|
| Wed 11th: |
1286 *
|
86%
|
fat: 64.70g |
| |
protein: 64.87g |
| |
carbs: 110.77g |
|
2355*
|
1069
|
| Tue 10th: |
862 *
|
57%
|
fat: 41.60g |
| |
protein: 38.89g |
| |
carbs: 83.28g |
|
-
|
-
|
| Mon 9th: |
441 *
|
29%
|
fat: 10.86g |
| |
protein: 29.68g |
| |
carbs: 58.86g |
|
-
|
-
|
| Sat 7th: |
196 *
|
13%
|
fat: 4.47g |
| |
protein: 7.39g |
| |
carbs: 31.91g |
|
2011*
|
1815
|
| Fri 6th: |
493 *
|
33%
|
fat: 23.40g |
| |
protein: 28.84g |
| |
carbs: 41.67g |
|
1942*
|
1449
|
| Thu 5th: |
1383 *
|
92%
|
fat: 51.88g |
| |
protein: 73.22g |
| |
carbs: 159.79g |
|
-
|
-
|
| Wed 4th: |
677 *
|
45%
|
fat: 20.92g |
| |
protein: 29.10g |
| |
carbs: 95.89g |
|
-
|
-
|
| Tue 3rd: |
464 *
|
31%
|
fat: 16.04g |
| |
protein: 25.08g |
| |
carbs: 55.52g |
|
-
|
-
|
