| September 2016 |
| Wed 7th: |
1123 *
|
34%
|
fat: 67.50g |
| |
protein: 40.90g |
| |
carbs: 102.59g |
|
2112*
|
 989
|
| June 2016 |
| Fri 10th: |
1123 *
|
40%
|
fat: 34.81g |
| |
protein: 108.70g |
| |
carbs: 100.68g |
|
1968*
|
845
|
| Thu 9th: |
1237 *
|
44%
|
fat: 32.63g |
| |
protein: 88.35g |
| |
carbs: 166.10g |
|
2235*
|
998
|
| Wed 8th: |
1215 *
|
43%
|
fat: 44.11g |
| |
protein: 108.73g |
| |
carbs: 111.76g |
|
1968*
|
753
|
| Tue 7th: |
1264 *
|
45%
|
fat: 43.36g |
| |
protein: 139.37g |
| |
carbs: 87.21g |
|
2626*
|
1362
|
| Mon 6th: |
799 *
|
29%
|
fat: 39.52g |
| |
protein: 76.35g |
| |
carbs: 42.09g |
|
2112*
|
1313
|
| Sun 5th: |
1011 *
|
36%
|
fat: 33.20g |
| |
protein: 126.88g |
| |
carbs: 67.70g |
|
2691*
|
1680
|
| Sat 4th: |
1241 *
|
44%
|
fat: 38.91g |
| |
protein: 110.25g |
| |
carbs: 113.17g |
|
2691*
|
1450
|
| Fri 3rd: |
804 *
|
29%
|
fat: 16.00g |
| |
protein: 82.51g |
| |
carbs: 86.98g |
|
2112*
|
1308
|
| Thu 2nd: |
1289 *
|
46%
|
fat: 37.25g |
| |
protein: 124.22g |
| |
carbs: 127.40g |
|
2492*
|
1203
|
| Wed 1st: |
1187 *
|
42%
|
fat: 59.14g |
| |
protein: 103.45g |
| |
carbs: 69.27g |
|
2445*
|
1258
|
| May 2016 |
| Tue 31st: |
1073 *
|
38%
|
fat: 57.55g |
| |
protein: 108.59g |
| |
carbs: 40.65g |
|
2649*
|
1576
|
| Mon 30th: |
1045 *
|
37%
|
fat: 44.03g |
| |
protein: 99.94g |
| |
carbs: 67.48g |
|
2441*
|
1396
|
| Sun 29th: |
1231 *
|
44%
|
fat: 39.25g |
| |
protein: 124.40g |
| |
carbs: 97.03g |
|
2948*
|
1717
|
| Sat 28th: |
1121 *
|
40%
|
fat: 36.25g |
| |
protein: 77.74g |
| |
carbs: 130.69g |
|
2377*
|
1256
|
| Fri 27th: |
1298 *
|
46%
|
fat: 44.54g |
| |
protein: 129.03g |
| |
carbs: 97.78g |
|
2090*
|
792
|
| Thu 26th: |
989 *
|
35%
|
fat: 37.67g |
| |
protein: 118.11g |
| |
carbs: 51.01g |
|
2488*
|
1499
|
| Wed 25th: |
1056 *
|
38%
|
fat: 56.78g |
| |
protein: 89.10g |
| |
carbs: 57.01g |
|
2466*
|
1410
|
| Tue 24th: |
821 *
|
29%
|
fat: 41.85g |
| |
protein: 86.60g |
| |
carbs: 34.35g |
|
2471*
|
1650
|
| Mon 23rd: |
832 *
|
30%
|
fat: 36.77g |
| |
protein: 74.39g |
| |
carbs: 58.47g |
|
2744*
|
1912
|
