| August 2023 |
| Wed 2nd: |
1382 *
|
69%
|
fat: 84.27g |
| |
protein: 101.35g |
| |
carbs: 55.45g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
779 *
|
39%
|
fat: 50.51g |
| |
protein: 33.41g |
| |
carbs: 54.27g |
|
-
|
-
|
| Mon 24th: |
1242 *
|
62%
|
fat: 58.15g |
| |
protein: 115.00g |
| |
carbs: 66.46g |
|
-
|
-
|
| Thu 20th: |
689 *
|
34%
|
fat: 23.93g |
| |
protein: 95.17g |
| |
carbs: 17.15g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1349 *
|
67%
|
fat: 105.90g |
| |
protein: 106.70g |
| |
carbs: 84.50g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
616 *
|
31%
|
fat: 35.07g |
| |
protein: 70.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
1196 *
|
60%
|
fat: 40.67g |
| |
protein: 131.78g |
| |
carbs: 70.00g |
|
-
|
-
|
| June 2022 |
| Sun 12th: |
1326 *
|
66%
|
fat: 40.97g |
| |
protein: 134.48g |
| |
carbs: 98.00g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
1321 *
|
66%
|
fat: 54.36g |
| |
protein: 136.26g |
| |
carbs: 63.00g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
1422 *
|
71%
|
fat: 80.94g |
| |
protein: 162.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 6th: |
-
|
-
|
|
3224*
|
-
|
| Wed 5th: |
1848 *
|
92%
|
fat: 97.91g |
| |
protein: 184.07g |
| |
carbs: 46.07g |
|
-
|
-
|
| Sat 1st: |
711 *
|
36%
|
fat: 40.47g |
| |
protein: 81.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
1422 *
|
71%
|
fat: 80.94g |
| |
protein: 162.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
1335 *
|
67%
|
fat: 49.38g |
| |
protein: 168.03g |
| |
carbs: 45.98g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
1297 *
|
65%
|
fat: 47.86g |
| |
protein: 168.19g |
| |
carbs: 41.85g |
|
-
|
-
|
| Wed 14th: |
1169 *
|
58%
|
fat: 52.04g |
| |
protein: 148.73g |
| |
carbs: 36.73g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
1557 *
|
78%
|
fat: 70.21g |
| |
protein: 207.34g |
| |
carbs: 14.98g |
|
-
|
-
|
| Sat 27th: |
1397 *
|
70%
|
fat: 67.71g |
| |
protein: 179.34g |
| |
carbs: 7.98g |
|
-
|
-
|
| Fri 19th: |
1076 *
|
54%
|
fat: 42.68g |
| |
protein: 157.23g |
| |
carbs: 7.98g |
|
-
|
-
|
| Mon 1st: |
1121 *
|
56%
|
fat: 40.67g |
| |
protein: 123.39g |
| |
carbs: 76.92g |
|
-
|
-
|
