| August 2014 |
| Thu 21st: |
249 *
|
15%
|
fat: 8.29g |
| |
protein: 16.46g |
| |
carbs: 31.16g |
|
2734*
|
 2485
|
| January 2012 |
| Fri 13th: |
1091 *
|
64%
|
fat: 35.34g |
| |
protein: 55.06g |
| |
carbs: 171.28g |
|
-
|
-
|
| Thu 12th: |
383 *
|
23%
|
fat: 5.28g |
| |
protein: 25.26g |
| |
carbs: 65.10g |
|
-
|
-
|
| Wed 11th: |
1107 *
|
65%
|
fat: 26.21g |
| |
protein: 83.03g |
| |
carbs: 143.33g |
|
-
|
-
|
| Tue 10th: |
782 *
|
46%
|
fat: 22.67g |
| |
protein: 39.32g |
| |
carbs: 131.70g |
|
-
|
-
|
| Mon 9th: |
1145 *
|
67%
|
fat: 54.89g |
| |
protein: 61.74g |
| |
carbs: 112.03g |
|
-
|
-
|
| Sun 8th: |
877 *
|
52%
|
fat: 40.04g |
| |
protein: 49.92g |
| |
carbs: 96.70g |
|
-
|
-
|
| Sat 7th: |
1484
|
87%
|
fat: 56.40g |
| |
protein: 81.92g |
| |
carbs: 174.76g |
|
-
|
-
|
| Fri 6th: |
977 *
|
57%
|
fat: 35.77g |
| |
protein: 74.52g |
| |
carbs: 117.24g |
|
-
|
-
|
| Thu 5th: |
1075 *
|
63%
|
fat: 34.97g |
| |
protein: 47.92g |
| |
carbs: 150.78g |
|
-
|
-
|
| Wed 4th: |
969 *
|
57%
|
fat: 36.67g |
| |
protein: 58.92g |
| |
carbs: 128.88g |
|
-
|
-
|
| Tue 3rd: |
905 *
|
53%
|
fat: 25.40g |
| |
protein: 51.92g |
| |
carbs: 132.13g |
|
-
|
-
|
| Mon 2nd: |
1235
|
73%
|
fat: 54.24g |
| |
protein: 66.06g |
| |
carbs: 137.84g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
820 *
|
48%
|
fat: 22.37g |
| |
protein: 36.31g |
| |
carbs: 147.04g |
|
-
|
-
|
| Sun 12th: |
913 *
|
54%
|
fat: 40.15g |
| |
protein: 51.73g |
| |
carbs: 87.85g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
1084 *
|
64%
|
fat: 41.91g |
| |
protein: 70.82g |
| |
carbs: 125.08g |
|
-
|
-
|
| Sun 2nd: |
1184 *
|
70%
|
fat: 48.47g |
| |
protein: 78.67g |
| |
carbs: 127.12g |
|
-
|
-
|
| Sat 1st: |
1096 *
|
64%
|
fat: 53.83g |
| |
protein: 53.81g |
| |
carbs: 113.46g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1621 *
|
95%
|
fat: 72.76g |
| |
protein: 81.36g |
| |
carbs: 150.97g |
|
-
|
-
|
| Thu 30th: |
1274 *
|
75%
|
fat: 39.43g |
| |
protein: 67.96g |
| |
carbs: 174.92g |
|
-
|
-
|
