| June 2024 |
| Fri 7th: |
325 *
|
19%
|
fat: 12.03g |
| |
protein: 12.20g |
| |
carbs: 42.06g |
|
-
|
-
|
| Thu 6th: |
309 *
|
18%
|
fat: 4.05g |
| |
protein: 11.61g |
| |
carbs: 56.88g |
|
-
|
-
|
| Wed 5th: |
1939 *
|
114%
|
fat: 87.46g |
| |
protein: 74.68g |
| |
carbs: 248.33g |
|
-
|
-
|
| Sat 1st: |
225 *
|
13%
|
fat: 4.62g |
| |
protein: 4.63g |
| |
carbs: 41.81g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1787 *
|
105%
|
fat: 77.56g |
| |
protein: 44.37g |
| |
carbs: 229.49g |
|
-
|
-
|
| Thu 30th: |
1705 *
|
100%
|
fat: 74.01g |
| |
protein: 73.21g |
| |
carbs: 182.36g |
|
-
|
-
|
| Wed 29th: |
1631 *
|
96%
|
fat: 87.60g |
| |
protein: 77.41g |
| |
carbs: 136.04g |
|
-
|
-
|
| Tue 28th: |
1853 *
|
109%
|
fat: 81.02g |
| |
protein: 94.96g |
| |
carbs: 186.51g |
|
-
|
-
|
| Mon 27th: |
1538 *
|
90%
|
fat: 50.51g |
| |
protein: 60.27g |
| |
carbs: 194.49g |
|
-
|
-
|
| Sun 26th: |
295 *
|
17%
|
fat: 8.64g |
| |
protein: 7.56g |
| |
carbs: 46.23g |
|
-
|
-
|
| Sat 25th: |
1759 *
|
103%
|
fat: 87.82g |
| |
protein: 65.41g |
| |
carbs: 175.76g |
|
-
|
-
|
| Fri 24th: |
1407 *
|
83%
|
fat: 71.10g |
| |
protein: 69.80g |
| |
carbs: 121.39g |
|
-
|
-
|
| Thu 23rd: |
1818 *
|
107%
|
fat: 84.40g |
| |
protein: 93.25g |
| |
carbs: 174.43g |
|
-
|
-
|
| Wed 22nd: |
1845 *
|
92%
|
fat: 80.03g |
| |
protein: 77.31g |
| |
carbs: 205.74g |
|
-
|
-
|
| Tue 21st: |
1831 *
|
92%
|
fat: 88.29g |
| |
protein: 71.02g |
| |
carbs: 189.66g |
|
-
|
-
|
| Mon 20th: |
2225 *
|
111%
|
fat: 74.09g |
| |
protein: 57.29g |
| |
carbs: 333.85g |
|
-
|
-
|
| Sun 19th: |
436 *
|
22%
|
fat: 12.76g |
| |
protein: 15.61g |
| |
carbs: 63.46g |
|
-
|
-
|
| Sat 18th: |
232 *
|
12%
|
fat: 12.43g |
| |
protein: 2.36g |
| |
carbs: 27.92g |
|
-
|
-
|
| Fri 17th: |
1724 *
|
86%
|
fat: 85.69g |
| |
protein: 62.66g |
| |
carbs: 175.20g |
|
-
|
-
|
| Thu 16th: |
1913 *
|
96%
|
fat: 90.65g |
| |
protein: 70.42g |
| |
carbs: 203.00g |
|
-
|
-
|
