| March 2021 |
| Wed 24th: |
601 *
|
46%
|
fat: 24.83g |
| |
protein: 33.45g |
| |
carbs: 55.12g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
541 *
|
42%
|
fat: 16.14g |
| |
protein: 31.10g |
| |
carbs: 63.56g |
|
-
|
-
|
| Tue 10th: |
808 *
|
62%
|
fat: 19.45g |
| |
protein: 29.37g |
| |
carbs: 121.85g |
|
-
|
-
|
| Sun 8th: |
1415 *
|
109%
|
fat: 39.63g |
| |
protein: 54.72g |
| |
carbs: 192.17g |
|
-
|
-
|
| Fri 6th: |
193
|
15%
|
fat: 4.45g |
| |
protein: 7.40g |
| |
carbs: 28.10g |
|
-
|
-
|
| Thu 5th: |
1227 *
|
94%
|
fat: 25.16g |
| |
protein: 47.46g |
| |
carbs: 194.74g |
|
-
|
-
|
| Wed 4th: |
1347 *
|
104%
|
fat: 29.69g |
| |
protein: 48.26g |
| |
carbs: 210.33g |
|
-
|
-
|
| Mon 2nd: |
964 *
|
74%
|
fat: 31.86g |
| |
protein: 39.72g |
| |
carbs: 117.52g |
|
-
|
-
|
| Sun 1st: |
925 *
|
71%
|
fat: 23.68g |
| |
protein: 55.93g |
| |
carbs: 107.63g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
868 *
|
67%
|
fat: 29.78g |
| |
protein: 29.06g |
| |
carbs: 121.08g |
|
-
|
-
|
| Fri 30th: |
1224 *
|
94%
|
fat: 21.00g |
| |
protein: 45.75g |
| |
carbs: 204.10g |
|
-
|
-
|
| Wed 28th: |
507 *
|
39%
|
fat: 15.68g |
| |
protein: 18.59g |
| |
carbs: 67.48g |
|
-
|
-
|
| Tue 27th: |
883 *
|
68%
|
fat: 22.19g |
| |
protein: 36.11g |
| |
carbs: 127.87g |
|
-
|
-
|
| Mon 26th: |
848 *
|
65%
|
fat: 31.68g |
| |
protein: 25.92g |
| |
carbs: 111.67g |
|
-
|
-
|
| Wed 21st: |
1440 *
|
111%
|
fat: 57.04g |
| |
protein: 35.89g |
| |
carbs: 195.25g |
|
-
|
-
|
| Fri 16th: |
923 *
|
71%
|
fat: 18.41g |
| |
protein: 33.25g |
| |
carbs: 147.17g |
|
-
|
-
|
| Wed 14th: |
906 *
|
70%
|
fat: 18.11g |
| |
protein: 28.15g |
| |
carbs: 151.36g |
|
-
|
-
|
| Tue 13th: |
910 *
|
70%
|
fat: 31.53g |
| |
protein: 30.04g |
| |
carbs: 119.57g |
|
-
|
-
|
| Mon 12th: |
1403 *
|
108%
|
fat: 44.60g |
| |
protein: 53.08g |
| |
carbs: 183.76g |
|
-
|
-
|
| Sat 10th: |
1598 *
|
123%
|
fat: 41.42g |
| |
protein: 60.15g |
| |
carbs: 244.28g |
|
-
|
-
|
