| April 2016 |
| Thu 21st: |
579 *
|
21%
|
fat: 19.78g |
| |
protein: 14.88g |
| |
carbs: 94.40g |
|
-
|
-
|
| Sat 16th: |
994 *
|
37%
|
fat: 29.48g |
| |
protein: 70.97g |
| |
carbs: 114.02g |
|
3281*
|
 2287
|
| Fri 15th: |
2519 *
|
84%
|
fat: 72.83g |
| |
protein: 187.41g |
| |
carbs: 243.28g |
|
3184*
|
665
|
| Wed 13th: |
1245 *
|
104%
|
fat: 30.48g |
| |
protein: 150.50g |
| |
carbs: 85.50g |
|
-
|
-
|
| Tue 12th: |
1037 *
|
86%
|
fat: 16.91g |
| |
protein: 95.07g |
| |
carbs: 130.58g |
|
2793*
|
1756
|
| Mon 11th: |
789 *
|
66%
|
fat: 35.09g |
| |
protein: 36.87g |
| |
carbs: 91.72g |
|
-
|
-
|
| Sat 9th: |
1681 *
|
140%
|
fat: 28.45g |
| |
protein: 279.67g |
| |
carbs: 104.94g |
|
-
|
-
|
| Fri 8th: |
514 *
|
17%
|
fat: 2.50g |
| |
protein: 50.70g |
| |
carbs: 70.70g |
|
2767*
|
2253
|
| Thu 7th: |
1680 *
|
54%
|
fat: 50.86g |
| |
protein: 144.17g |
| |
carbs: 163.37g |
|
2924*
|
1244
|
| Wed 6th: |
1621 *
|
52%
|
fat: 36.86g |
| |
protein: 156.26g |
| |
carbs: 164.32g |
|
3648*
|
2027
|
| Tue 5th: |
1150 *
|
37%
|
fat: 17.86g |
| |
protein: 143.62g |
| |
carbs: 107.00g |
|
3840*
|
2690
|
| Mon 4th: |
1855 *
|
60%
|
fat: 28.03g |
| |
protein: 211.19g |
| |
carbs: 206.60g |
|
2802*
|
947
|
| Sun 3rd: |
1913 *
|
62%
|
fat: 39.80g |
| |
protein: 171.71g |
| |
carbs: 235.54g |
|
3061*
|
1148
|
| Sat 2nd: |
1106 *
|
36%
|
fat: 16.97g |
| |
protein: 111.85g |
| |
carbs: 115.50g |
|
2590*
|
1484
|
| Fri 1st: |
1450 *
|
47%
|
fat: 43.35g |
| |
protein: 122.74g |
| |
carbs: 111.72g |
|
2545*
|
1095
|
| March 2016 |
| Thu 24th: |
1208 *
|
33%
|
fat: 46.56g |
| |
protein: 61.28g |
| |
carbs: 134.48g |
|
-
|
-
|
