| March 2016 |
| Wed 30th: |
322 *
|
25%
|
fat: 18.05g |
| |
protein: 13.30g |
| |
carbs: 26.18g |
|
-
|
-
|
| Tue 29th: |
607 *
|
47%
|
fat: 32.94g |
| |
protein: 27.58g |
| |
carbs: 51.77g |
|
-
|
-
|
| Mon 28th: |
605 *
|
47%
|
fat: 31.15g |
| |
protein: 22.61g |
| |
carbs: 57.40g |
|
-
|
-
|
| Sun 27th: |
680 *
|
52%
|
fat: 36.00g |
| |
protein: 10.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 26th: |
1984 *
|
153%
|
fat: 94.81g |
| |
protein: 71.48g |
| |
carbs: 215.55g |
|
-
|
-
|
| Fri 25th: |
1891 *
|
145%
|
fat: 53.45g |
| |
protein: 95.26g |
| |
carbs: 263.84g |
|
-
|
-
|
| Thu 24th: |
1420 *
|
109%
|
fat: 59.00g |
| |
protein: 33.00g |
| |
carbs: 175.00g |
|
1715*
|
 295
|
| Wed 23rd: |
1404 *
|
108%
|
fat: 50.06g |
| |
protein: 95.56g |
| |
carbs: 141.09g |
|
1774*
|
370
|
| Tue 22nd: |
1304 *
|
69%
|
fat: 74.93g |
| |
protein: 51.83g |
| |
carbs: 105.01g |
|
-
|
-
|
