chocdye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 8th: 729 * 40%
fat: 35.34g
|
protein: 33.97g
|
carbs: 67.70g
- -
April 2015
Sun 19th: 1047 * 58%
fat: 69.66g
|
protein: 34.47g
|
carbs: 74.07g
- -
Sat 18th: 2305 * 128%
fat: 109.25g
|
protein: 109.00g
|
carbs: 233.50g
- -
Sat 4th: 1313 * 73%
fat: 55.45g
|
protein: 48.95g
|
carbs: 161.10g
- -
Fri 3rd: 1271 * 71%
fat: 66.95g
|
protein: 53.76g
|
carbs: 114.84g
- -
Thu 2nd: 1101 * 61%
fat: 34.39g
|
protein: 59.77g
|
carbs: 85.36g
- -
Wed 1st: 1807 * 100%
fat: 76.39g
|
protein: 91.29g
|
carbs: 189.95g
- -
March 2015
Tue 31st: 2417 * 134%
fat: 104.18g
|
protein: 82.52g
|
carbs: 280.20g
- -
Mon 30th: 3070 * 171%
fat: 143.66g
|
protein: 219.69g
|
carbs: 241.41g
- -
June 2014
Wed 4th: 1483 * 59%
fat: 77.12g
|
protein: 62.04g
|
carbs: 143.43g
- -
Mon 2nd: 1050 * 42%
fat: 61.50g
|
protein: 37.00g
|
carbs: 89.00g
- -
May 2014
Fri 30th: 5062 * 202%
fat: 232.51g
|
protein: 191.48g
|
carbs: 515.86g
- -
Thu 29th: 1702 * 68%
fat: 80.21g
|
protein: 67.57g
|
carbs: 148.78g
- -
Wed 28th: 1740 * 70%
fat: 66.24g
|
protein: 63.20g
|
carbs: 175.58g
- -
Tue 27th: 1752 * 70%
fat: 68.00g
|
protein: 94.00g
|
carbs: 150.00g
- -
Sat 24th: 1391 * 56%
fat: 57.54g
|
protein: 57.33g
|
carbs: 166.71g
- -
Fri 23rd: 1602 * 64%
fat: 80.49g
|
protein: 62.73g
|
carbs: 186.01g
- -
Thu 22nd: 2363 * 95%
fat: 97.00g
|
protein: 69.00g
|
carbs: 285.00g
- -
Wed 21st: 2263 * 91%
fat: 112.06g
|
protein: 72.39g
|
carbs: 241.82g
2728*  465
Wed 14th: 1120 * 45%
fat: 55.00g
|
protein: 18.00g
|
carbs: 141.00g
- -

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