| January 2024 |
| Mon 8th: |
1691 *
|
63%
|
fat: 77.25g |
| |
protein: 101.52g |
| |
carbs: 144.56g |
|
2527*
|
 836
|
| December 2023 |
| Sat 16th: |
343 *
|
13%
|
fat: 2.82g |
| |
protein: 10.96g |
| |
carbs: 75.09g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1660 *
|
61%
|
fat: 80.82g |
| |
protein: 94.44g |
| |
carbs: 137.49g |
|
2519*
|
859
|
| December 2022 |
| Sun 18th: |
-
|
-
|
|
2519*
|
-
|
| Sat 17th: |
1990 *
|
74%
|
fat: 80.02g |
| |
protein: 77.91g |
| |
carbs: 242.98g |
|
2868*
|
878
|
| Fri 16th: |
-
|
-
|
|
2519*
|
-
|
| Thu 15th: |
2339 *
|
87%
|
fat: 61.97g |
| |
protein: 84.62g |
| |
carbs: 300.60g |
|
2519*
|
180
|
| Wed 14th: |
1253 *
|
46%
|
fat: 56.80g |
| |
protein: 36.04g |
| |
carbs: 163.15g |
|
2519*
|
1266
|
| Fri 9th: |
340 *
|
13%
|
fat: 7.47g |
| |
protein: 15.93g |
| |
carbs: 54.36g |
|
2519*
|
2179
|
| Wed 7th: |
-
|
-
|
|
2519*
|
-
|
| Sun 4th: |
-
|
-
|
|
2519*
|
-
|
| September 2022 |
| Thu 8th: |
1797 *
|
67%
|
fat: 66.14g |
| |
protein: 52.85g |
| |
carbs: 254.00g |
|
2519*
|
722
|
| August 2022 |
| Wed 31st: |
2547 *
|
94%
|
fat: 117.95g |
| |
protein: 88.09g |
| |
carbs: 293.80g |
|
2519*
|
 28
|
| Tue 30th: |
1776 *
|
66%
|
fat: 92.99g |
| |
protein: 75.16g |
| |
carbs: 177.52g |
|
2519*
|
743
|
| Mon 29th: |
1935 *
|
72%
|
fat: 55.23g |
| |
protein: 109.26g |
| |
carbs: 261.84g |
|
2752*
|
817
|
| Sun 28th: |
2386 *
|
88%
|
fat: 117.53g |
| |
protein: 70.78g |
| |
carbs: 277.28g |
|
4039*
|
1653
|
| Sat 27th: |
2108 *
|
78%
|
fat: 85.59g |
| |
protein: 87.00g |
| |
carbs: 229.65g |
|
2752*
|
644
|
| Fri 26th: |
2502 *
|
93%
|
fat: 111.34g |
| |
protein: 88.43g |
| |
carbs: 287.64g |
|
2519*
|
17
|
| Thu 25th: |
1986 *
|
74%
|
fat: 102.33g |
| |
protein: 62.59g |
| |
carbs: 165.83g |
|
2533*
|
547
|
| Wed 24th: |
2619 *
|
97%
|
fat: 118.05g |
| |
protein: 88.17g |
| |
carbs: 307.88g |
|
2533*
|
86
|
| July 2022 |
| Thu 14th: |
2109 *
|
78%
|
fat: 87.62g |
| |
protein: 75.27g |
| |
carbs: 218.25g |
|
2545*
|
436
|
