moosectr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Mon 27th: 307 * 17%
fat: 4.67g
|
protein: 33.85g
|
carbs: 33.32g
- -
July 2012
Sat 14th: 1230 * 68%
fat: 34.00g
|
protein: 61.00g
|
carbs: 170.00g
3835*  2605
February 2012
Wed 8th: 500 * 28%
fat: 18.00g
|
protein: 24.00g
|
carbs: 64.00g
- -
January 2012
Tue 24th: 2130 * 118%
fat: 79.15g
|
protein: 78.93g
|
carbs: 277.54g
- -
October 2011
Tue 25th: 1709 * 95%
fat: 85.99g
|
protein: 48.47g
|
carbs: 178.58g
- -
June 2011
Thu 16th: 1884 * 105%
fat: 71.39g
|
protein: 93.97g
|
carbs: 220.47g
- -
Tue 7th: 296 * 16%
fat: 2.55g
|
protein: 20.48g
|
carbs: 47.14g
- -
April 2011
Mon 11th: 850 * 47%
fat: 31.00g
|
protein: 62.00g
|
carbs: 78.00g
- -
February 2011
Wed 23rd: 1170 * 65%
fat: 38.00g
|
protein: 59.00g
|
carbs: 152.00g
- -
Tue 22nd: 1470 * 82%
fat: 42.60g
|
protein: 21.00g
|
carbs: 254.00g
- -
Sun 20th: 1744 * 97%
fat: 65.60g
|
protein: 77.00g
|
carbs: 212.53g
- -
December 2010
Fri 31st: - - 3180* -
Thu 30th: 1760 * 98%
fat: 87.50g
|
protein: 52.00g
|
carbs: 184.00g
- -
Fri 17th: 740 * 41%
fat: 48.00g
|
protein: 28.00g
|
carbs: 51.00g
- -
October 2010
Fri 15th: 988 * 55%
fat: 32.00g
|
protein: 63.00g
|
carbs: 113.00g
- -
Thu 14th: 2379 * 132%
fat: 92.18g
|
protein: 98.13g
|
carbs: 287.07g
- -
Wed 13th: 780 * 43%
fat: 26.50g
|
protein: 41.00g
|
carbs: 93.00g
- -
Tue 12th: 1380 * 77%
fat: 55.50g
|
protein: 48.00g
|
carbs: 180.00g
- -
September 2010
Wed 29th: 1693 * 94%
fat: 85.24g
|
protein: 56.36g
|
carbs: 172.06g
- -
April 2010
Thu 8th: 352 * 20%
fat: 16.50g
|
protein: 28.00g
|
carbs: 21.75g
- -
Mon 5th: 1844 * 102%
fat: 77.51g
|
protein: 72.06g
|
carbs: 213.82g
- -

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