| February 2017 |
| Fri 17th: |
972 *
|
49%
|
fat: 28.95g |
| |
protein: 51.58g |
| |
carbs: 133.36g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
456 *
|
23%
|
fat: 3.92g |
| |
protein: 11.20g |
| |
carbs: 99.64g |
|
-
|
-
|
| Thu 19th: |
762 *
|
38%
|
fat: 12.04g |
| |
protein: 60.81g |
| |
carbs: 111.85g |
|
-
|
-
|
| December 2016 |
| Thu 15th: |
981 *
|
49%
|
fat: 32.93g |
| |
protein: 65.41g |
| |
carbs: 121.95g |
|
3287*
|
 2306
|
| Wed 14th: |
1189 *
|
59%
|
fat: 58.11g |
| |
protein: 74.27g |
| |
carbs: 104.02g |
|
3309*
|
2120
|
| Mon 5th: |
835 *
|
42%
|
fat: 31.02g |
| |
protein: 66.54g |
| |
carbs: 76.19g |
|
3384*
|
2549
|
| November 2016 |
| Fri 25th: |
958 *
|
48%
|
fat: 11.95g |
| |
protein: 101.73g |
| |
carbs: 105.28g |
|
-
|
-
|
| Thu 24th: |
1122 *
|
56%
|
fat: 61.26g |
| |
protein: 68.15g |
| |
carbs: 83.86g |
|
2691*
|
1569
|
| Wed 23rd: |
778 *
|
39%
|
fat: 12.21g |
| |
protein: 62.61g |
| |
carbs: 103.47g |
|
3373*
|
2595
|
| Tue 22nd: |
677 *
|
34%
|
fat: 14.04g |
| |
protein: 76.62g |
| |
carbs: 62.43g |
|
3373*
|
2696
|
| Wed 16th: |
110 *
|
6%
|
fat: 0.64g |
| |
protein: 2.47g |
| |
carbs: 26.03g |
|
-
|
-
|
| Tue 15th: |
1136 *
|
57%
|
fat: 73.78g |
| |
protein: 101.30g |
| |
carbs: 10.40g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
853 *
|
43%
|
fat: 53.09g |
| |
protein: 41.08g |
| |
carbs: 53.28g |
|
-
|
-
|
| Tue 6th: |
339 *
|
17%
|
fat: 17.54g |
| |
protein: 18.76g |
| |
carbs: 25.75g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
324 *
|
16%
|
fat: 1.92g |
| |
protein: 46.66g |
| |
carbs: 30.38g |
|
-
|
-
|
| July 2016 |
| Fri 8th: |
665 *
|
33%
|
fat: 16.27g |
| |
protein: 37.07g |
| |
carbs: 92.97g |
|
-
|
-
|
| Thu 7th: |
484 *
|
24%
|
fat: 17.15g |
| |
protein: 29.95g |
| |
carbs: 55.13g |
|
-
|
-
|
| Wed 6th: |
717 *
|
36%
|
fat: 15.50g |
| |
protein: 58.62g |
| |
carbs: 92.38g |
|
-
|
-
|
| Tue 5th: |
1129 *
|
56%
|
fat: 52.14g |
| |
protein: 54.90g |
| |
carbs: 113.57g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
322 *
|
16%
|
fat: 8.10g |
| |
protein: 57.52g |
| |
carbs: 0.88g |
|
-
|
-
|
