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spetiniot_2019
Diet Calendar
spetiniot_2019's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2016
Sun 11th:
1501 *
83%
fat: 26.80g
|
protein: 33.55g
|
carbs: 275.75g
-
-
April 2016
Wed 13th:
410
18%
fat: 16.00g
|
protein: 6.00g
|
carbs: 60.00g
1708*
1298
March 2016
Wed 16th:
608
26%
fat: 18.11g
|
protein: 27.46g
|
carbs: 86.74g
2115
1507
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