| March 2019 |
| Tue 5th: |
400 *
|
15%
|
fat: 14.82g |
| |
protein: 17.38g |
| |
carbs: 27.60g |
|
-
|
-
|
| Mon 4th: |
1422 *
|
55%
|
fat: 65.66g |
| |
protein: 70.32g |
| |
carbs: 83.48g |
|
2396*
|
 974
|
| July 2016 |
| Thu 14th: |
212 *
|
8%
|
fat: 7.09g |
| |
protein: 3.73g |
| |
carbs: 32.44g |
|
3101*
|
2889
|
| Wed 13th: |
1311 *
|
50%
|
fat: 55.37g |
| |
protein: 59.98g |
| |
carbs: 109.20g |
|
2549*
|
1238
|
| March 2016 |
| Wed 23rd: |
1717 *
|
66%
|
fat: 54.78g |
| |
protein: 61.64g |
| |
carbs: 130.63g |
|
2391*
|
674
|
| Tue 22nd: |
1723 *
|
66%
|
fat: 74.91g |
| |
protein: 55.50g |
| |
carbs: 117.76g |
|
2391*
|
668
|
| Mon 21st: |
914 *
|
35%
|
fat: 26.37g |
| |
protein: 75.07g |
| |
carbs: 47.70g |
|
2495*
|
1581
|
| Sat 19th: |
1405 *
|
54%
|
fat: 58.20g |
| |
protein: 68.50g |
| |
carbs: 107.98g |
|
2344*
|
939
|
| Fri 18th: |
1252 *
|
48%
|
fat: 40.40g |
| |
protein: 26.11g |
| |
carbs: 84.31g |
|
2353*
|
1101
|
| Thu 17th: |
1999 *
|
77%
|
fat: 100.16g |
| |
protein: 67.55g |
| |
carbs: 134.40g |
|
2192*
|
193
|
| Wed 16th: |
1488 *
|
57%
|
fat: 70.76g |
| |
protein: 83.23g |
| |
carbs: 131.38g |
|
2765*
|
1277
|
| Tue 15th: |
1293
|
50%
|
fat: 35.13g |
| |
protein: 36.81g |
| |
carbs: 92.90g |
|
2353*
|
1060
|
| Mon 14th: |
938 *
|
36%
|
fat: 19.63g |
| |
protein: 21.00g |
| |
carbs: 108.94g |
|
2238*
|
1300
|
