| September 2022 |
| Wed 14th: |
159 *
|
13%
|
fat: 0.93g |
| |
protein: 2.43g |
| |
carbs: 40.02g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
270 *
|
22%
|
fat: 18.00g |
| |
protein: 22.50g |
| |
carbs: 4.20g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
1151 *
|
92%
|
fat: 66.65g |
| |
protein: 128.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
239 *
|
19%
|
fat: 7.56g |
| |
protein: 5.34g |
| |
carbs: 37.44g |
|
-
|
-
|
| Wed 4th: |
748 *
|
60%
|
fat: 63.95g |
| |
protein: 36.70g |
| |
carbs: 8.94g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
44 *
|
4%
|
fat: 4.40g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 29th: |
118 *
|
9%
|
fat: 0.32g |
| |
protein: 0.97g |
| |
carbs: 31.23g |
|
-
|
-
|
| Thu 28th: |
774 *
|
62%
|
fat: 29.63g |
| |
protein: 80.10g |
| |
carbs: 45.68g |
|
-
|
-
|
| Wed 27th: |
102 *
|
8%
|
fat: 0.41g |
| |
protein: 0.82g |
| |
carbs: 26.60g |
|
-
|
-
|
| Tue 26th: |
758 *
|
61%
|
fat: 38.37g |
| |
protein: 95.82g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 25th: |
1000 *
|
80%
|
fat: 56.95g |
| |
protein: 115.17g |
| |
carbs: 9.31g |
|
-
|
-
|
| Sun 24th: |
568 *
|
45%
|
fat: 22.03g |
| |
protein: 72.43g |
| |
carbs: 27.52g |
|
-
|
-
|
| Thu 21st: |
706 *
|
56%
|
fat: 36.77g |
| |
protein: 78.22g |
| |
carbs: 13.83g |
|
-
|
-
|
| Mon 18th: |
650 *
|
52%
|
fat: 27.50g |
| |
protein: 100.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2021 |
| Sun 12th: |
99 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
53 *
|
4%
|
fat: 0.30g |
| |
protein: 1.31g |
| |
carbs: 12.73g |
|
-
|
-
|
| Wed 24th: |
844 *
|
68%
|
fat: 41.69g |
| |
protein: 111.00g |
| |
carbs: 16.60g |
|
-
|
-
|
| Tue 23rd: |
240 *
|
19%
|
fat: 21.99g |
| |
protein: 3.00g |
| |
carbs: 12.80g |
|
-
|
-
|
| Mon 22nd: |
214 *
|
17%
|
fat: 3.20g |
| |
protein: 48.00g |
| |
carbs: 3.80g |
|
-
|
-
|
| Fri 19th: |
526 *
|
42%
|
fat: 43.86g |
| |
protein: 13.91g |
| |
carbs: 27.44g |
|
-
|
-
|
