| September 2016 |
| Mon 12th: |
95 *
|
3%
|
fat: 9.50g |
| |
protein: 2.20g |
| |
carbs: 2.30g |
|
-
|
-
|
| Fri 9th: |
1613 *
|
49%
|
fat: 105.57g |
| |
protein: 90.06g |
| |
carbs: 74.26g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
1056 *
|
32%
|
fat: 14.85g |
| |
protein: 91.15g |
| |
carbs: 139.75g |
|
3555*
|
 2499
|
| May 2016 |
| Sat 14th: |
406 *
|
12%
|
fat: 5.30g |
| |
protein: 21.79g |
| |
carbs: 68.40g |
|
3257*
|
2851
|
| April 2016 |
| Wed 27th: |
206 *
|
6%
|
fat: 4.80g |
| |
protein: 19.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 4th: |
931 *
|
28%
|
fat: 15.00g |
| |
protein: 85.43g |
| |
carbs: 110.76g |
|
3126*
|
2195
|
| Sat 2nd: |
790 *
|
24%
|
fat: 34.77g |
| |
protein: 36.92g |
| |
carbs: 82.68g |
|
3649*
|
2859
|
| March 2016 |
| Wed 30th: |
1670 *
|
51%
|
fat: 27.57g |
| |
protein: 137.74g |
| |
carbs: 221.60g |
|
3562*
|
1892
|
| Tue 29th: |
424 *
|
13%
|
fat: 12.00g |
| |
protein: 21.06g |
| |
carbs: 57.18g |
|
-
|
-
|
| Mon 28th: |
2395 *
|
73%
|
fat: 64.97g |
| |
protein: 174.69g |
| |
carbs: 287.48g |
|
2417
|
22
|
| Fri 25th: |
961 *
|
29%
|
fat: 46.64g |
| |
protein: 59.95g |
| |
carbs: 75.03g |
|
-
|
-
|
| Mon 21st: |
1476 *
|
45%
|
fat: 30.05g |
| |
protein: 192.19g |
| |
carbs: 105.13g |
|
3281*
|
1805
|
| Thu 17th: |
2008 *
|
61%
|
fat: 115.49g |
| |
protein: 107.15g |
| |
carbs: 152.24g |
|
-
|
-
|
| Wed 16th: |
3271 *
|
99%
|
fat: 100.27g |
| |
protein: 192.86g |
| |
carbs: 401.70g |
|
2937
|
 334
|
| Sun 13th: |
3296 *
|
100%
|
fat: 94.20g |
| |
protein: 225.56g |
| |
carbs: 384.83g |
|
3333*
|
37
|
