| January 2011 |
| Thu 6th: |
1926 *
|
120%
|
fat: 73.33g |
| |
protein: 77.93g |
| |
carbs: 241.64g |
|
-
|
-
|
| August 2010 |
| Fri 20th: |
909 *
|
57%
|
fat: 29.51g |
| |
protein: 48.84g |
| |
carbs: 118.37g |
|
-
|
-
|
| Thu 19th: |
2157 *
|
135%
|
fat: 95.72g |
| |
protein: 86.80g |
| |
carbs: 249.36g |
|
1844*
|
 313
|
| Wed 18th: |
2004 *
|
125%
|
fat: 65.07g |
| |
protein: 132.73g |
| |
carbs: 228.54g |
|
-
|
-
|
| Tue 17th: |
1718 *
|
107%
|
fat: 65.93g |
| |
protein: 58.50g |
| |
carbs: 229.76g |
|
-
|
-
|
| Mon 16th: |
2385 *
|
149%
|
fat: 89.95g |
| |
protein: 139.91g |
| |
carbs: 249.49g |
|
-
|
-
|
| Sun 15th: |
1551 *
|
97%
|
fat: 51.39g |
| |
protein: 64.30g |
| |
carbs: 211.77g |
|
-
|
-
|
| Sat 14th: |
2098 *
|
131%
|
fat: 73.72g |
| |
protein: 80.70g |
| |
carbs: 286.75g |
|
-
|
-
|
| Fri 13th: |
1886 *
|
118%
|
fat: 94.09g |
| |
protein: 58.18g |
| |
carbs: 204.95g |
|
2183*
|
 297
|
| Thu 12th: |
1346 *
|
84%
|
fat: 43.51g |
| |
protein: 57.39g |
| |
carbs: 176.03g |
|
-
|
-
|
| Wed 11th: |
1606 *
|
100%
|
fat: 64.36g |
| |
protein: 57.60g |
| |
carbs: 202.50g |
|
2168*
|
562
|
| Tue 10th: |
1500
|
94%
|
fat: 54.27g |
| |
protein: 74.15g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 9th: |
1370 *
|
86%
|
fat: 61.09g |
| |
protein: 46.33g |
| |
carbs: 161.96g |
|
2021*
|
651
|
| June 2010 |
| Sat 19th: |
1310 *
|
82%
|
fat: 54.00g |
| |
protein: 48.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Fri 18th: |
1314 *
|
82%
|
fat: 52.03g |
| |
protein: 47.03g |
| |
carbs: 168.22g |
|
-
|
-
|
| Thu 17th: |
1859 *
|
116%
|
fat: 63.00g |
| |
protein: 99.50g |
| |
carbs: 253.50g |
|
-
|
-
|
| Wed 16th: |
1704
|
106%
|
fat: 64.83g |
| |
protein: 62.18g |
| |
carbs: 225.71g |
|
-
|
-
|
| Tue 15th: |
1478 *
|
92%
|
fat: 58.68g |
| |
protein: 49.41g |
| |
carbs: 192.76g |
|
-
|
-
|
| Mon 14th: |
1072
|
67%
|
fat: 30.12g |
| |
protein: 61.64g |
| |
carbs: 142.98g |
|
-
|
-
|
| May 2010 |
| Sun 2nd: |
1143 *
|
64%
|
fat: 54.00g |
| |
protein: 36.00g |
| |
carbs: 130.50g |
|
-
|
-
|
