| March 2016 |
| Sun 20th: |
971 *
|
35%
|
fat: 31.76g |
| |
protein: 25.90g |
| |
carbs: 148.46g |
|
-
|
-
|
| Sat 19th: |
1081 *
|
39%
|
fat: 32.48g |
| |
protein: 51.00g |
| |
carbs: 155.29g |
|
-
|
-
|
| Fri 18th: |
1118 *
|
40%
|
fat: 45.63g |
| |
protein: 34.36g |
| |
carbs: 149.93g |
|
-
|
-
|
| Thu 17th: |
1399 *
|
50%
|
fat: 55.56g |
| |
protein: 30.95g |
| |
carbs: 198.58g |
|
-
|
-
|
| Wed 16th: |
1021 *
|
36%
|
fat: 39.26g |
| |
protein: 27.90g |
| |
carbs: 140.46g |
|
-
|
-
|
| Tue 15th: |
1171 *
|
42%
|
fat: 40.48g |
| |
protein: 53.00g |
| |
carbs: 158.29g |
|
-
|
-
|
| Mon 14th: |
1048 *
|
37%
|
fat: 49.17g |
| |
protein: 28.27g |
| |
carbs: 126.36g |
|
-
|
-
|
| Sun 13th: |
1200 *
|
43%
|
fat: 41.58g |
| |
protein: 48.98g |
| |
carbs: 161.71g |
|
-
|
-
|
| Sat 12th: |
1097 *
|
39%
|
fat: 51.27g |
| |
protein: 31.88g |
| |
carbs: 132.79g |
|
-
|
-
|
| Fri 11th: |
1081 *
|
39%
|
fat: 27.55g |
| |
protein: 36.97g |
| |
carbs: 177.41g |
|
-
|
-
|
| Thu 10th: |
1572 *
|
56%
|
fat: 73.56g |
| |
protein: 56.70g |
| |
carbs: 176.70g |
|
-
|
-
|
| Wed 9th: |
1508 *
|
54%
|
fat: 50.87g |
| |
protein: 90.96g |
| |
carbs: 176.54g |
|
-
|
-
|
| Tue 8th: |
1209 *
|
-
|
fat: 45.72g |
| |
protein: 46.50g |
| |
carbs: 157.57g |
|
-
|
-
|
| Mon 7th: |
1253 *
|
-
|
fat: 45.59g |
| |
protein: 54.78g |
| |
carbs: 161.37g |
|
-
|
-
|
