| October 2021 |
| Tue 26th: |
811 *
|
58%
|
fat: 47.02g |
| |
protein: 33.91g |
| |
carbs: 64.12g |
|
-
|
-
|
| Thu 7th: |
842 *
|
60%
|
fat: 47.86g |
| |
protein: 36.88g |
| |
carbs: 65.24g |
|
-
|
-
|
| Fri 1st: |
1115 *
|
80%
|
fat: 45.62g |
| |
protein: 46.39g |
| |
carbs: 99.28g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1427 *
|
102%
|
fat: 59.00g |
| |
protein: 52.47g |
| |
carbs: 168.38g |
|
2005*
|
 578
|
| Wed 29th: |
1035 *
|
74%
|
fat: 56.72g |
| |
protein: 36.61g |
| |
carbs: 106.17g |
|
2216*
|
1181
|
| Tue 28th: |
1520 *
|
109%
|
fat: 53.33g |
| |
protein: 56.03g |
| |
carbs: 167.94g |
|
2019*
|
499
|
| Mon 27th: |
1020 *
|
73%
|
fat: 51.80g |
| |
protein: 47.61g |
| |
carbs: 93.14g |
|
2132*
|
1112
|
| Sun 26th: |
1601 *
|
114%
|
fat: 46.68g |
| |
protein: 47.96g |
| |
carbs: 212.96g |
|
-
|
-
|
| Thu 23rd: |
930 *
|
66%
|
fat: 40.73g |
| |
protein: 89.91g |
| |
carbs: 48.98g |
|
2019*
|
1089
|
| Wed 22nd: |
1302 *
|
93%
|
fat: 67.41g |
| |
protein: 123.45g |
| |
carbs: 42.45g |
|
-
|
-
|
| Sun 19th: |
1336 *
|
95%
|
fat: 45.26g |
| |
protein: 80.33g |
| |
carbs: 154.62g |
|
-
|
-
|
| Sat 18th: |
274 *
|
20%
|
fat: 8.40g |
| |
protein: 6.60g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 17th: |
1710 *
|
122%
|
fat: 51.29g |
| |
protein: 104.54g |
| |
carbs: 124.08g |
|
-
|
-
|
| Thu 16th: |
910 *
|
65%
|
fat: 31.19g |
| |
protein: 49.48g |
| |
carbs: 112.11g |
|
-
|
-
|
| Wed 15th: |
1386 *
|
99%
|
fat: 63.72g |
| |
protein: 63.45g |
| |
carbs: 152.36g |
|
1962*
|
576
|
| Tue 14th: |
1416 *
|
101%
|
fat: 61.74g |
| |
protein: 57.70g |
| |
carbs: 158.34g |
|
2113*
|
697
|
| March 2021 |
| Wed 3rd: |
795 *
|
57%
|
fat: 33.03g |
| |
protein: 70.05g |
| |
carbs: 48.50g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
2130 *
|
152%
|
fat: 61.53g |
| |
protein: 135.70g |
| |
carbs: 162.94g |
|
-
|
-
|
| Fri 28th: |
1447 *
|
103%
|
fat: 57.08g |
| |
protein: 31.00g |
| |
carbs: 196.41g |
|
-
|
-
|
| Thu 27th: |
1317 *
|
94%
|
fat: 30.18g |
| |
protein: 41.98g |
| |
carbs: 213.71g |
|
-
|
-
|
