southern girl 2016's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Sun 20th: 1217 * 68%
fat: 74.66g
|
protein: 102.43g
|
carbs: 24.46g
- -
Tue 15th: 1001 * 56%
fat: 76.85g
|
protein: 54.93g
|
carbs: 23.50g
- -
Fri 11th: 1208 * 67%
fat: 83.44g
|
protein: 65.23g
|
carbs: 53.23g
- -
Thu 10th: 1246 * 69%
fat: 94.34g
|
protein: 61.40g
|
carbs: 26.40g
- -
Wed 9th: 1264 * 70%
fat: 110.90g
|
protein: 10.06g
|
carbs: 27.68g
- -
Tue 8th: 1651 * 92%
fat: 161.26g
|
protein: 33.70g
|
carbs: 25.28g
- -
Mon 7th: 2037 * 113%
fat: 162.22g
|
protein: 109.82g
|
carbs: 48.57g
- -

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