| January 2019 |
| Tue 29th: |
-
|
-
|
|
336*
|
-
|
| August 2017 |
| Thu 24th: |
723 *
|
60%
|
fat: 12.64g |
| |
protein: 10.69g |
| |
carbs: 146.38g |
|
-
|
-
|
| September 2016 |
| Sat 10th: |
721 *
|
60%
|
fat: 36.00g |
| |
protein: 26.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| June 2016 |
| Sun 5th: |
389 *
|
24%
|
fat: 17.95g |
| |
protein: 13.89g |
| |
carbs: 51.29g |
|
-
|
-
|
| March 2016 |
| Sun 20th: |
1135 *
|
71%
|
fat: 50.55g |
| |
protein: 20.59g |
| |
carbs: 150.69g |
|
-
|
-
|
| Fri 18th: |
1048 *
|
66%
|
fat: 27.20g |
| |
protein: 24.89g |
| |
carbs: 178.29g |
|
-
|
-
|
| Thu 17th: |
490 *
|
31%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 14th: |
993 *
|
62%
|
fat: 52.49g |
| |
protein: 26.24g |
| |
carbs: 112.40g |
|
2043*
|
 1050
|
| Sun 13th: |
879 *
|
55%
|
fat: 38.95g |
| |
protein: 21.89g |
| |
carbs: 117.29g |
|
-
|
-
|
| Sat 12th: |
828 *
|
52%
|
fat: 33.36g |
| |
protein: 24.02g |
| |
carbs: 110.81g |
|
-
|
-
|
| Fri 11th: |
1010 *
|
63%
|
fat: 36.00g |
| |
protein: 33.24g |
| |
carbs: 138.99g |
|
-
|
-
|
| Thu 10th: |
1884 *
|
118%
|
fat: 93.05g |
| |
protein: 69.44g |
| |
carbs: 198.51g |
|
-
|
-
|
| Mon 7th: |
1003 *
|
63%
|
fat: 64.91g |
| |
protein: 20.97g |
| |
carbs: 94.20g |
|
-
|
-
|
| Sun 6th: |
680 *
|
42%
|
fat: 23.39g |
| |
protein: 17.36g |
| |
carbs: 98.72g |
|
-
|
-
|
| Fri 4th: |
845 *
|
53%
|
fat: 27.42g |
| |
protein: 24.87g |
| |
carbs: 127.28g |
|
-
|
-
|
| Thu 3rd: |
1095 *
|
68%
|
fat: 53.75g |
| |
protein: 27.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 2nd: |
2241 *
|
140%
|
fat: 108.75g |
| |
protein: 56.26g |
| |
carbs: 259.25g |
|
2149*
|
 92
|
