| May 2024 |
| Wed 29th: |
448 *
|
30%
|
fat: 25.29g |
| |
protein: 25.32g |
| |
carbs: 22.05g |
|
-
|
-
|
| Tue 28th: |
1375 *
|
92%
|
fat: 72.23g |
| |
protein: 52.70g |
| |
carbs: 108.88g |
|
520*
|
 855
|
| Mon 27th: |
-
|
-
|
|
658*
|
-
|
| Sun 26th: |
-
|
-
|
|
1833*
|
-
|
| Sat 25th: |
-
|
-
|
|
2193*
|
-
|
| Fri 24th: |
488 *
|
33%
|
fat: 18.99g |
| |
protein: 22.76g |
| |
carbs: 51.13g |
|
2242*
|
 1754
|
| Thu 23rd: |
1303 *
|
87%
|
fat: 40.79g |
| |
protein: 82.77g |
| |
carbs: 144.36g |
|
2019*
|
716
|
| Wed 22nd: |
-
|
-
|
|
2327*
|
-
|
| Tue 21st: |
1331 *
|
89%
|
fat: 47.87g |
| |
protein: 83.87g |
| |
carbs: 130.76g |
|
1291*
|
40
|
| Mon 20th: |
1300 *
|
87%
|
fat: 42.27g |
| |
protein: 89.41g |
| |
carbs: 139.13g |
|
2439*
|
1139
|
| Sun 19th: |
1401 *
|
93%
|
fat: 61.37g |
| |
protein: 85.61g |
| |
carbs: 114.80g |
|
2319*
|
918
|
| Sat 18th: |
1305 *
|
87%
|
fat: 69.97g |
| |
protein: 89.35g |
| |
carbs: 64.68g |
|
2059*
|
754
|
| Fri 17th: |
1455 *
|
97%
|
fat: 67.68g |
| |
protein: 96.55g |
| |
carbs: 113.50g |
|
2282*
|
827
|
| Thu 16th: |
1397 *
|
93%
|
fat: 44.53g |
| |
protein: 99.17g |
| |
carbs: 146.43g |
|
2112*
|
715
|
| Wed 15th: |
1350 *
|
90%
|
fat: 53.00g |
| |
protein: 86.74g |
| |
carbs: 121.66g |
|
2267*
|
917
|
| Tue 14th: |
1320 *
|
88%
|
fat: 42.37g |
| |
protein: 89.23g |
| |
carbs: 133.90g |
|
2511*
|
1191
|
| Mon 13th: |
1453 *
|
91%
|
fat: 55.47g |
| |
protein: 110.34g |
| |
carbs: 132.61g |
|
2081*
|
628
|
| Sun 12th: |
-
|
-
|
|
1907*
|
-
|
| Sat 11th: |
-
|
-
|
|
1816*
|
-
|
| Fri 10th: |
-
|
-
|
|
2150*
|
-
|
| Thu 9th: |
-
|
-
|
|
1966*
|
-
|
