| June 2024 |
| Wed 5th: |
535 *
|
30%
|
fat: 31.00g |
| |
protein: 36.31g |
| |
carbs: 24.50g |
|
872*
|
 337
|
| Tue 4th: |
313 *
|
18%
|
fat: 5.70g |
| |
protein: 31.50g |
| |
carbs: 34.20g |
|
2154*
|
1841
|
| Mon 3rd: |
1843 *
|
104%
|
fat: 61.98g |
| |
protein: 111.14g |
| |
carbs: 201.11g |
|
2168*
|
325
|
| Sun 2nd: |
1784 *
|
100%
|
fat: 57.80g |
| |
protein: 136.20g |
| |
carbs: 156.83g |
|
2337*
|
553
|
| Sat 1st: |
2118 *
|
119%
|
fat: 87.43g |
| |
protein: 140.77g |
| |
carbs: 166.33g |
|
2011*
|
 107
|
| May 2024 |
| Fri 31st: |
1457 *
|
82%
|
fat: 44.16g |
| |
protein: 119.44g |
| |
carbs: 117.99g |
|
2088*
|
631
|
| Thu 30th: |
1109 *
|
62%
|
fat: 32.82g |
| |
protein: 119.56g |
| |
carbs: 60.98g |
|
2135*
|
1026
|
| Wed 29th: |
1515 *
|
85%
|
fat: 43.91g |
| |
protein: 123.63g |
| |
carbs: 129.96g |
|
2257*
|
742
|
| Tue 28th: |
1377 *
|
77%
|
fat: 47.69g |
| |
protein: 132.32g |
| |
carbs: 80.10g |
|
2202*
|
825
|
| Mon 27th: |
1325 *
|
74%
|
fat: 35.95g |
| |
protein: 210.24g |
| |
carbs: 71.08g |
|
2365*
|
1040
|
| Sun 26th: |
1025 *
|
58%
|
fat: 52.56g |
| |
protein: 70.08g |
| |
carbs: 84.91g |
|
2099*
|
1074
|
| Sat 25th: |
671 *
|
38%
|
fat: 25.94g |
| |
protein: 65.56g |
| |
carbs: 48.87g |
|
2070*
|
1399
|
| Fri 24th: |
1160 *
|
65%
|
fat: 49.69g |
| |
protein: 92.68g |
| |
carbs: 79.57g |
|
1973*
|
813
|
| Thu 23rd: |
1356 *
|
76%
|
fat: 47.45g |
| |
protein: 144.87g |
| |
carbs: 86.88g |
|
2059*
|
703
|
| Wed 22nd: |
870 *
|
49%
|
fat: 28.51g |
| |
protein: 72.50g |
| |
carbs: 66.13g |
|
2155*
|
1285
|
| Tue 21st: |
1765 *
|
99%
|
fat: 63.33g |
| |
protein: 168.47g |
| |
carbs: 134.96g |
|
2216*
|
451
|
| Mon 20th: |
1030 *
|
58%
|
fat: 39.16g |
| |
protein: 69.18g |
| |
carbs: 93.78g |
|
2265*
|
1235
|
| Sun 19th: |
990 *
|
56%
|
fat: 45.80g |
| |
protein: 86.12g |
| |
carbs: 41.98g |
|
2383*
|
1393
|
| Sat 18th: |
1421 *
|
80%
|
fat: 53.60g |
| |
protein: 126.22g |
| |
carbs: 90.00g |
|
2094*
|
673
|
| Fri 17th: |
1502 *
|
84%
|
fat: 58.17g |
| |
protein: 118.54g |
| |
carbs: 107.17g |
|
2005*
|
503
|
